Tag: meal prep

Polish Beet Soup (Barszcz)

Polish beet soup, also known as Borscht or Barszcz in Polish, is a healthy, hearty, delicious meat and vegetable soup. One you’ll want to make all the time! Polish beet soup is best known for its beautiful pinkish colour. Its Polish name is Barszcz, or […]

pork meatballs in creamy mushroom sauce

Meatballs in Creamy Mushroom Sauce

Tender meatballs in a creamy mushroom sauce are the perfect comfort food. Tender, creamy and full of flavour they are the perfect family meal. Meatballs are delicious comfort food especially when they’re in a creamy mushroom sauce. They are so tender and delicious in this […]

Polish Goulash (or Gulasz)

If you love a saucy and meaty main dish for dinner, this Polish goulash recipe if going to become one of our favourites. It’s easy to make and oh so tasty! This Polish Goulash recipe is a traditional polish dish, spelled gulasz in Polish. I […]

Oven-Roasted Butternut Squash

Oven-roasted butternut squash is a delicious side dish that’s fit for a Monday dinner or to serve for your next holiday gathering. It’s buttery, tender, earthy and slightly sweet. Oven-roasted butternut squash is a very simple dish. It’s a “set it and forget it” side […]

Potato and Cauliflower Curry

Potato and cauliflower curry is the perfect addition to your meatless Monday menu. It’s hearty, healthy, full of flavour and vegan. When the amazing smell of this potato and cauliflower curry fills your home, your whole family will come running into the kitchen.   It’s […]

Broccoli and Cheddar Soup with Rice

This broccoli and cheddar soup makes for a delicious and healthy lunch for the whole family. This vegetarian dish is hearty thanks to the cheese and brown rice. Soups are a great way to get veggies in front of your kids and this cheddar and […]

The best beef chili in a bowl topped with cheese, sour cream, jalapeño and corn bread

The Best Ground Beef Chili

This is the best ground beef chili recipe. It’s simple, quick and packed with flavours and nutrients. Your whole family will love it! Cool fall days and dark winter evenings beg for a bowl of the best ground beef chili. It’s a heart, hot stew […]

Lima bean stew in a white bowl with a side of buttered bread

Lima Bean Stew

Lima bean stew is a hearty and delicious comfort food that is a full meal all on its own. It’s the comfort food you didn’t know you wanted. Lima bean stew is a hearty comfort food that will have you wondering why you don’t eat […]

greek salad dressing in mason jar

Easy Greek Salad Dressing

This easy Greek salad dressing is delicious and easy to make. It’s great for vegetable salad, pasta salad, a bowl or a wrap. There is nothing like a quick and easy Greek salad dressing to make your meal extra tasty. It’s a very versatile dressing […]

Kale and Lentil Soup

Kale and Lentil soup is flavourful and super healthy. It is packed with vegetables and plant-based protein and if you blend it the kids will never know. This kale and lentil soup is a delicious twist on some of the same ingredients that I keep […]

Curried Roasted Cauliflower in a teal bowl

Curried Roasted Cauliflower

This curried roasted cauliflower is flavourful, tangy and absolutely addictive. Better make a double batch to keep your family satisfied. Curried roasted cauliflower is a simple way to really change up this delicious vegetable. It’s really great in any form. I love it raw, steamed, […]

The Most Tender Chicken Breast in Mushroom Sauce

The most tender chicken breast in mushroom sauce is sure to satisfy your comfort food craving. It’s a light dish overall, without the use of cream so you can feel good about getting seconds.   This chicken breast in mushroom sauce is unbelievably tender, flavourful […]