Simple Family Friendly Cooking
If you are looking for a delicious way to incorporate more fermented food into your diet, this sauerkraut soup, or kapuśniak in Polish, is the perfect way. This simple recipe brings sauerkraut to the forefront without being overpowering. Sauerkraut is a popular ingredient in Polish […]
A warm comforting bowl of sour pickle soup is a healthy gut-friendly lunch that will keep you full. Sour Pickle soup is a traditional Polish soup that is not very well known elsewhere. This soup had the perfect balance of flavours, it’s healthy and vegetarian. […]
This warm, creamy, silky smooth garlic and potato soup will warm you up on the coolest of days. It is light and healthy but has all the comfort you expect from a bowl of soup. This recipe for creamy garlic and potato soup is my […]
This light, healthy and hearty soup is perfect for those cool spring days. With just a few simple ingredients you’ll have lunch for the whole family ready in no time. This meatball and spinach soup came to me seemingly out of nowhere. I saw some […]
Say goodbye to soup season with this light and delicious vegetarian cauliflower soup. It’s the perfect way to welcome spring. Even when soup season is almost over I try to hang onto it with this light vegetarian cauliflower soup. It’s full of beautiful vegetables that […]
Polish beet soup, also known as Borscht or Barszcz in Polish, is a healthy, hearty, delicious meat and vegetable soup. One you’ll want to make all the time! Polish beet soup is best known for its beautiful pinkish colour. Its Polish name is Barszcz, or […]
This broccoli and cheddar soup makes for a delicious and healthy lunch for the whole family. This vegetarian dish is hearty thanks to the cheese and brown rice. Soups are a great way to get veggies in front of your kids and this cheddar and […]
Kale and Lentil soup is flavourful and super healthy. It is packed with vegetables and plant-based protein and if you blend it the kids will never know. This kale and lentil soup is a delicious twist on some of the same ingredients that I keep […]
This cream of leek and potato soup requires no cream to be creamy. With the perfect proportions of potatoes and stock, and a blender, we make the healthiest creamy soup with homemade croutons. Creamy leek and potato soup is delicious and extra healthy since we […]
With this easy French onion soup you get deep, sweet flavours, melty cheese and toasted bread, all in one hot bowl of delicious soup. There are many varieties of onion soup but this easy French onion soup has to be my favourite. The deep flavour […]
It’s always the right season for chicken barley soup. It’s hearty, healthy and the perfect way to get some veggie servings to your loved ones. September is that time of year when you crave a warm bowl of chicken barley soup. The fresh herbs hint […]
This beef vegetable and barley soup is full of flavour and nutrients, and is hearty enough for a meal all on its own. A hot steamy bowl of hearty beef vegetable and barley soup is the perfect lunch on a cold day. This soup is […]