Preparing Stuffed Bell Peppers Making the Stuffing The stuffing is the most important part of the stuffed bell pepper. Start by cooking the rice. Any rice will work here. I prefer rice that isn’t sticky but sticky rice will absolutely work. I usually use basmati […]
Tag: meal prep
Spaghetti Bolognese
Spaghetti Bolognese is a pasta that I can eat every day. There is nothing easier and tastier than the rich, meaty tomato sauce. While all the Italians cringe, let me clarify that this is not the traditional ragĂş that originated in northern Italy. Since we […]
Greek-Style Chicken Burgers
Chicken burgers often come either breaded or with a grilled chicken breast but neither of these methods really captures the juiciness or flavour of a hamburger. I love a good hamburger any day of the week and these chicken burgers are right at the top […]
Blender Pink Pancakes
I never used to eat pancakes for breakfast, better yet pink pancakes. I used to think that pancakes were a treat when going to a diner for breakfast. I also used to think that pancakes took a lot of time to make. Then I had […]
Holiday Meal Ideas The Whole Family Will Love
The holidays are just around the corner which means it’s time to brainstorm holiday meal ideas. As always they are coming faster than we can plan. Since I am thinking about my menu for Christmas Day, I thought I would share some of my ideas […]
Hash Brown and Egg Casserole (with Veggies)
All of your favourte breakfast flavours in one delicious casserole. This easy, healthy and delicious dish will become a weekend regular. Growing up in Poland Christmas morning wasn’t anything special. A hash brown and egg casserole definitely was not on the menu. We celebrated Christmas […]
Roasted Beer Can Chicken
I’ve always been a big fan of oven-roasted skin-on bone-in chicken, but baking a whole chicken was always very intimidating. That was until my late mother-in-law introduced me to beer can chicken. Though this recipe is not hers, we do make this beer can chicken […]
Everyday French Toast (Freezer-Friendly)
French toast does not have to be a special weekend meal. Make a double batch and freeze to throw into a toaster and serve mid-week, or pack it for a school lunch. Everyday French toast is for every day of the week, or any day […]
All-Purpose Frozen Meatballs
These versatile freezer-friendly meatballs can be used with any sauce or dip once defrosted. Their mild flavour will work with whatever cuisine you are in the mood for. Frozen meatballs make for excellent meal prep. You can cook a double batch, freeze half for another […]
Freezer Meal: Shepherd’s Pie
Preparation Put the ground meat into a large frying pan and cook on low heat. The low heat allows the release of the liquid from the meat without cooking it off quickly. We want all that goodness for our sauce. Stir the meat occasionally to […]
Yogurt Marinated Chicken
You get fresh and bright flavours with this yogurt marinated chicken. Choose your cooking option for foolproof perfect chicken every time. This yogurt marinated chicken is perfect for the grill. Although we provide alternative cooking methods if you’re in the mood for that BBQ char […]
Meal Planning 101: Learn the Dos and Don’ts
Every morning we have breakfast, we chat, we battle toddler appetite shifts and as soon as we’re finished, I ask “What do you want for dinner?”. Every day Kyle looks at me like I’m a crazy person. I remember that look, I used to give […]