Perfect Baked Chicken Breast

There is nothing better than perfectly baked chicken breast. It’s moist, flavourful and the perfect pairing with any dish.

The perfect baked chicken breast is an elusive dish, until now. If you’ve struggled baking delicious, tender and perfectly juicy chicken breast we are here to help.

The right temperature and the perfect cooking time are all you need to make the perfect baked chicken breast.

The versatility of this dish is unbeatable. You can make a batch on a Sunday as part of meal prep or bake it on a random Tuesday. It’s simple and allows enough time to prep the rest of your meal while it bakes in the oven.

Give it a try and let us know how it worked out for you!

Preparing Perfect Baked Chicken Breast

Ingredients 

Chicken Breast: Chicken breasts are considered the white meat of a chicken. They are thick and tender when cooked just right. When overcooked, however, they become dry and tough to eat.

G&K All-Purpose Spice: A combination of spices and herbs, this all-purpose seasoning is made for meals like this. Make a batch in advance and always have it handy to add to your protein.

How to Baked the Perfect Chicken Breast

Baking chicken breast in the oven is the easiest way to cook the breast perfectly. The heat is evenly distributed, for the most part, and there are no external factors that can impede the cooking process. It fool-proof.

Start by preheating the oven to 400°F.

Next, you need to season the chicken. Start by sprinkling each breast with salt, then cover them with the G&K all-purpose spice. Flip the chicken breasts and repeat the seasoning.

seasoned chicken breast on baking sheet

Line a cookie sheet with parchment paper and lay out the chicken breasts on top.

Now place in the oven for 35 minutes or until the internal temperature reaches 165°F. You can let it rest for a few minutes once it’s cooked.

Serve as a main, on a salad, as a wrap or in a sandwich.

 

Substitutions

G&K All-Purpose Spice: If you don’t have all the spices needed to make G&K All-Purpose Spice try any one of our chicken marinades:

Serving

Baked chicken breast, when cooked to perfection, is the most versatile and delicious dish. Add it to your salad for the perfect chicken Caesar salad for lunch, put it in a wrap or make a chicken sandwich.

Baked chicken breast on a bed of Caesar salad

We also regularly serve it up as the main for dinner, on the side of our favourite sides like lemon and parsley rice and green beans with onion and garlic topping.

Substitutions

G&K All-Purpose Spice: If you don’t have all the spices needed to make G&K All-Purpose Spice try any one of our chicken marinades:

Let us know in the comments if you have any questions. And if you like this recipe be sure to leave us a five-star rating

below. 

Are you looking for dinner ideas? Check out our recipes:

The Perfect Baked Chicken Breast Recipe

There is nothing better than perfectly baked chicken breast. It's moist, flavourful and the perfect pairing with any dish.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course, meat
Cuisine American
Servings 2 people
Calories 257.6 kcal

Equipment

Ingredients
  

Instructions
 

  • Preheat the oven to 400°F.
  • Season the chicken breast on both sides with salt and G&K All-Purpose Spice.
    2 chicken breast, 1 tbsp G&K All-Purpose Spice, ½ tsp salt
  • Place the chicken breasts on a lined cookie sheet and place in the oven for 35 minutes. The chicken is done when the internal temperature reaches 165°F.
  • Serve as a main, in a salad, as a wrap or in a sandwich.

Video

Nutrition

Nutrition Facts
The Perfect Baked Chicken Breast Recipe
Amount per Serving
Calories
257.6
% Daily Value*
Fat
 
5.9
g
9
%
Saturated Fat
 
1.3
g
8
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
0.9
g
Monounsaturated Fat
 
1.7
g
Cholesterol
 
144.6
mg
48
%
Sodium
 
843.5
mg
37
%
Potassium
 
836.3
mg
24
%
Protein
 
48
g
96
%
Vitamin A
 
67.8
IU
1
%
Vitamin C
 
2.7
mg
3
%
Calcium
 
11.7
mg
1
%
Iron
 
0.8
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @houseofgandk or tag #houseofgandkrecipes!
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