greek pasta salad with chicken

Greek Pasta Salad with Chicken

This Greek pasta salad with chicken is an excellent meal-planning dish. It makes for a well-rounded lunch or a hearty snack.

Greek pasta salad with chicken is a light and flavourful dish. It has all the nutrients you need in a hearty meal and it doesn’t take long to make.

Because this pasta salad only gets better with time it’s the perfect dish for meal prep. Make it on a Sunday afternoon and you’ll have plenty of lunches for the week.

Don’t forget that this pasta salad is full of beautiful colours as well. This makes it a great candidate for a party appetizer!

Preparing Greek Pasta Salad with Chicken

Ingredients 

rotini pastaRotini pasta: Usually about 2 inches in length this delicious pasta is bouncy and thanks to its screw-like thread it catches all the flavours of the other ingredients. This pasta is often confused with fusilli which is actually a collection of strands shaped into a spring-like shape.

Grape tomatoes: Tomatoes are actually a fruit, despite most people believing them to be vegetables. Grape tomatoes are a type of small and usually oval tomato. They are meatier than cherry tomatoes but not as sweet.

onion bulbRed onion: Red onions have a purply reddish colour and are an important addition to this recipe. It has a nice mild flavour both in its raw form and cooked.

Kalamata olives: Named after a city in Greece, these fruits are small, oval-shaped and have a purple hue.

Bell pepper: Though they are technically a fruit, bell peppers are typically used as a vegetable in cooking. Bell peppers are high in vitamins C and A. The red pepper adds a bit of crisp sweetness to this dish while the green pepper adds an earthy undertone.

Feta cheeseFeta cheese: A brined cheese, feta is usually made from sheep’s milk. It is pressed into cubes and aged in brine. Its texture is medium-soft and crumbled.

Rotisserie chicken: A whole chicken that has been cooked on a rotisserie where it is spun directly in front of the heat source. The constant rotation of the rotisserie ensures very evenly baked chicken and most importantly skin. Flavours vary depending on what seasoning is added to the chicken before roasting.

greek pasta salad with chicken

How to Make Greek Pasta Salad with Chicken

Add water to a large pot and set to boil. 

Start by making the dressing to give it a chance to merry. Combine all of the dressing ingredients in a small jar or bowl and set aside.

Once the water comes to a boil, add the noodles to the pot and cook according to the package instructions.

 

TIP: Place a wooden spoon over the pot with the pasta to prevent it from boiling over. Also, make sure that the heat is not too high. 

Next, prep all the ingredients. Dice the tomatoes, red onions, bell pepper, rotisserie chicken, and feta cheese and slice the olives if they are not pre-sliced.

diced grape tomatoes sliced red onion diced green pepper diced feta cheese diced red pepper diced rotisserie chicken

Once the pasta is cooked, drain it in a colander and rinse it with cold water. Shake off

as much of the excess water as you can.

rotini noodles in a strainer

Add the dried and cooled noodles to a large bowl, top with the prepped ingredients and cover with the dressing. Toss everything to coat and serve.

greek pasta salad with chicken

Substitutions

 

Rotini pasta: You can use any noodles that you like. The best noodles are ones that will hold on to the other ingredients and the dressing so that you get all the goodness in each bite.

Rotisserie Chicken: There are a few things you can do here. If you want to stick with chicken, any cut of chicken will be great. If you would like to make this a vegetarian meal you can replace the chicken with chickpeas or crispy tofu. Or, you can skip the protein altogether!

Bell peppers: If you’re not a fan of peppers or don’t have any on hand, add some cucumber instead.

greek pasta salad with chicken

Serving Greek Pasta Salad with Chicken

This pasta salad is a complete meal. We added the chicken to get that much-needed protein which rounds out this meal’s nutritional content. You have veggies, dairy, protein and carbs and all of the flavour you could want.

If you skip the chicken this pasta salad makes the perfect side dish to your protein.

Let us know in the comments if you have any questions. And if you like this recipe be sure to leave us a five-star rating below. 

Are you looking for dinner ideas? Check out our recipes:

Greek Pasta Salad with Chicken Recipe

This Greek pasta salad with chicken is an excellent meal-planning dish. It makes for a well-rounded lunch or a hearty snack.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course lunch
Cuisine American, European
Servings 4
Calories 402.1 kcal

Equipment

Ingredients
  

  • 250 g rotini pasta
  • 75g cup grape tomatoes (½ cup)
  • 35g cup red onion (1/3 cup)
  • ¼ cup kalamata olives pitted, sliced
  • 65g red bell pepper (½ cup)
  • 65g green bell pepper (½ cup)
  • 90g cup feta cheese (½ cup)
  • 185g chicken breast from a rotisserie chicken or baked chicken breast (1 chicken breast)
  • Salt and pepper to taste
  • G&K Greek salad dressing (4 servings)

Instructions
 

  • Add water to a large pot and set to boil.
  • Start by making the dressing to give it a chance to merry. Combine all of the dressing ingredients in a small jar or bowl and set aside.
    G&K Greek salad dressing
  • Once the water comes to a boil, add the noodles to the pot and cook according to the package instructions.
    250 g rotini pasta
  • Next, prep all the ingredients. Dice the tomatoes, red onions, bell pepper, rotisserie chicken, and feta cheese and slice the olives if they are not pre-sliced.
    75g cup grape tomatoes, 35g cup red onion, ¼ cup kalamata olives, 65g red bell pepper, 65g green bell pepper, 90g cup feta cheese, 185g chicken breast from a rotisserie chicken or baked chicken breast, Salt and pepper to taste
  • Once the pasta is cooked, drain it in a colander and rinse it with cold water. Shake off as much of the excess water as you can.
    250 g rotini pasta
  • Add the dried and cooled noodles to a large bowl, top with the prepped ingredients and cover with the dressing. Toss everything to coat and serve.

Video

Nutrition

Nutrition Facts
Greek Pasta Salad with Chicken Recipe
Amount per Serving
Calories
402.1
% Daily Value*
Fat
 
11.8
g
18
%
Saturated Fat
 
4.1
g
26
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1.2
g
Monounsaturated Fat
 
4.9
g
Cholesterol
 
49.6
mg
17
%
Sodium
 
487.9
mg
21
%
Potassium
 
453.6
mg
13
%
Carbohydrates
 
51.5
g
17
%
Fiber
 
3.4
g
14
%
Sugar
 
3.7
g
4
%
Protein
 
21.9
g
44
%
Vitamin A
 
870.4
IU
17
%
Vitamin C
 
38.4
mg
47
%
Calcium
 
140.7
mg
14
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
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