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+ servings
souvlaki pita wrap with vegetables and

Pork Souvlaki Pita Recipe

With lots of flavour, fresh ingredients and a convenient vessel these pork souvlaki wraps are a healthy and delicious dinner option.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course dinner, lunch
Cuisine American, European
Servings 4 people
Calories 970.5 kcal

Equipment

Ingredients
  

  • G&K Pork Souvlaki
  • 2.5 lbs pork loin or chicken
  • ½ cup olive oil
  • 4-5 garlic cloves
  • 1 tbsp dried oregano
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 lemon (juiced)
  • G&K Greek Salad Dressing
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 small garlic clove (or ½ large clove)
  • tsp salt
  • Pinch of ground black pepper
  • ¼ tbsp dried oregano
  • ½ tsp Dijon mustard
  • 1 tsp red wine vinegar (optional)
  • G&K Tzatziki Sauce
  • ¼ cup sour cream
  • ¼ English cucumber
  • 1 small garlic clove (or ½ large clove)
  • tsp salt
  • tsp ground black pepper

Wrap:

  • 4 pitas
  • ½ romaine heart
  • 8 grape tomatoes
  • 1 tbsp red onion
  • 1 tbsp kalamata olives
  • 1 tbsp feta cheese

Instructions
 

Instructions:

  • Start by cutting the pork or chicken into cubes or strips.
    2.5 lbs pork loin or chicken
  • Now make the souvlaki marinade. Peel and mince the garlic and juice a lemon. Add all of the ingredients to a small bowl and stir well to combine. Add the meat to a sealed container, pour over the marinade, and ensure all the meat is coated. Marinate in the fridge while you prep everything else.
    ½ cup olive oil, 4-5 garlic cloves, 1 tbsp dried oregano, 1 tsp salt, 1 tsp ground black pepper, 1 lemon
  • While the meat is marinating, prepare the tzatziki sauce. Peel the cucumber and grate it on a fine grater. Squeeze out as much of the juice as you can. Combine the cucumber and the remaining ingredients in a sealable container, mix well and move to the fridge once done.
    ¼ cup sour cream, ¼ English cucumber, 1 small garlic clove, 1/8 tsp salt, 1/8 tsp ground black pepper
  • Now make the salad dressing. Peel and mince the garlic and combine all of the dressing ingredients in a small bowl or mason jar.
    2 tbsp olive oil, 1 tbsp lemon juice, 1 small garlic clove, 1/8 tsp salt, Pinch of ground black pepper, ¼ tbsp dried oregano, ½ tsp Dijon mustard, 1 tsp red wine vinegar
  • We’re going to pan-fry the meat for this recipe. Add 2 tbsp oil to a pan and heat up on medium heat. Once the oil is hot, add the meat. Cook for 4-5 minutes depending on the thickness of the meat. The internal temperature should be at least 165°F.
  • Lastly prep the veggies. You can make a salad or add the veggies individually. Wash and cut the lettuce and tomatoes. Slice the onion and crumble the feta, and drain the olives.
    1/2 romaine heart, 8 grape tomatoes, 1 tbsp red onion, 1 tbsp kalamata olives, 1 tbsp feta cheese
  • Once the meat is cooked, assemble your wraps. You can either place all the ingredients onto a pita and wrap it like a taco. Or you can cut the pitas in half and open them up creating a pocket, then stuff it with the ingredients.
    4 pitas

Video

Nutrition

Nutrition Facts
Pork Souvlaki Pita Recipe
Amount per Serving
Calories
970.5
% Daily Value*
Fat
 
58.7
g
90
%
Saturated Fat
 
13.9
g
87
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
6.7
g
Monounsaturated Fat
 
34.5
g
Cholesterol
 
202.2
mg
67
%
Sodium
 
1259.9
mg
55
%
Potassium
 
1381
mg
39
%
Carbohydrates
 
40.5
g
14
%
Fiber
 
3.8
g
16
%
Sugar
 
2.9
g
3
%
Protein
 
68.6
g
137
%
Vitamin A
 
1696.6
IU
34
%
Vitamin C
 
23.3
mg
28
%
Calcium
 
160.3
mg
16
%
Iron
 
3.6
mg
20
%
* Percent Daily Values are based on a 2000 calorie diet.
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