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–+ servings
Easy mango salsa in a bowl with a slice of lime

Easy Mango Salsa Recipe

This is truly the best easy mango salsa. It’s a little bit sweet, a little bit sour and has whole lot of flavour. It makes a great topping for seafood and a great dip for tortilla chips.
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Salad, Side Dish, Snack
Cuisine Mexican
Servings 4 servings
Calories 67.2 kcal

Equipment

Ingredients
 
 

  • 2 mangoes
  • ¼ cup red bell pepper or yellow or orange – about a 1/3 of a pepper
  • 1 tbsp cilantro
  • 1 tbsp red onion
  • 2 ½ tsp lime juice about half a lime
  • ¼ tsp chili powder optional
  • ¼ tsp cumin optional
  • ¼ tsp salt
  • Pinch ground black pepper

Instructions
 

  • Remove the flesh from the mango pit and dice it into ¼-inch pieces. Scoop the flesh out of the skin using a soup spoon.
    2 mangoes
  • Wash and dice the pepper into similar size pieces.
    ¼ cup red bell pepper
  • Peel and dice the onion.
    1 tbsp red onion
  • Wash and chop the fresh cilantro and juice half a lime.
    1 tbsp cilantro, 2 ½ tsp lime juice
  • Add all the ingredients to a small bowl including the spices and mix well. This salsa is best once it sits for a bit for all the flavours to marry.
    ¼ tsp chili powder, ¼ tsp cumin, ¼ tsp salt, Pinch ground black pepper
  • Serve with your favourite seafood, as a dip with chips or in tacos.

Video

Nutrition

Nutrition Facts
Easy Mango Salsa Recipe
Amount per Serving
Calories
67.2
% Daily Value*
Fat
 
0.5
g
1
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.2
g
Sodium
 
149.2
mg
6
%
Potassium
 
206.3
mg
6
%
Carbohydrates
 
16.7
g
6
%
Fiber
 
2
g
8
%
Sugar
 
14.7
g
16
%
Protein
 
1
g
2
%
Vitamin A
 
1458.5
IU
29
%
Vitamin C
 
50.8
mg
62
%
Calcium
 
14.9
mg
1
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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