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–+ servings
Baked chicken breast on a bed of Caesar salad

Baked Chicken Caesar Salad Recipe

This baked chicken Caesar salad is so easy to make you will be having it for lunch multiple times per week.
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course lunch, Main Course, meat, Salad
Cuisine American
Servings 2 people
Calories 270.6 kcal

Equipment

Ingredients
 
 

Instructions
 

  • Preheat the oven to 400°F
  • Line a cookie sheet with parchment paper and place the chicken breasts on it.
    2 chicken breast
  • Season each chicken breast with G&K All-purpose spice, salt and pepper on both sides.
    2 tsp G&K All-purpose spice, ¼ tsp salt, ¼ tsp ground black pepper
  • Bake the chicken in the preheated oven for 35 minutes. This time may vary depending on the thickness of your chicken breasts. The internal temperature should be at least 165°F as measured by a meat thermometer.
  • While the chicken is in the oven, fill a salad spinner or sink with water.
  • Chop the head of romaine lettuce into bite-size pieces and put them in the water. Let them sit for a few minutes.
    1 head romaine lettuce heart
  • In the meantime, in a large bowl make the Caesar salad dressing.
    1 G&K Homemade Caesar salad dressing
  • Drain the water from the sink or salad spinner. Shake and pat or spin the lettuce dry.
    1 head romaine lettuce heart
  • Add the lettuce to the bowl with dressing and toss to coat well.
    1 G&K Homemade Caesar salad dressing
  • Optional: top with freshly grated parmesan and a squeeze of lemon.
    2 chicken breast
  • Take the chicken out of the oven. Let cool for a minute or two before slicing. Using a fork and knife, to prevent burning yourself, slice each chicken breast into 1/8-inch pieces.
    Freshy grated parmigiano Reggiano, Squeeze of lemon
  • Split the salad into two bowls or onto plates and top with the sliced chicken breasts.

Video

Nutrition

Nutrition Facts
Baked Chicken Caesar Salad Recipe
Amount per Serving
Calories
270.6
% Daily Value*
Fat
 
6.6
g
10
%
Saturated Fat
 
1.7
g
11
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
0.9
g
Monounsaturated Fat
 
1.9
g
Cholesterol
 
146.3
mg
49
%
Sodium
 
594.1
mg
26
%
Potassium
 
877.2
mg
25
%
Carbohydrates
 
0.7
g
0
%
Fiber
 
0.4
g
2
%
Sugar
 
0.2
g
0
%
Protein
 
49.1
g
98
%
Vitamin A
 
1308.2
IU
26
%
Vitamin C
 
3.5
mg
4
%
Calcium
 
46.9
mg
5
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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