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Avocado toast 6-ways

Avocado Toast 6 Ways Recipe

Avocado toast can be incredibly simple but sophisticated. These six easy ways to make avocado toast will have you making it for breakfast every day.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Breakfast, brunch, lunch, Snack
Cuisine American
Servings 1 person
Calories 574.6 kcal

Equipment

Ingredients
 
 

Basic Avocado Toast

  • 1 avocado
  • 1 tbsp hemp seeds
  • ¼ tsp lemon juice
  • Pinch of salt and pepper
  • 2 slices of bread

Egg on Avocado Toast

  • 1 avocado
  • 1 tbsp hemp seeds
  • ¼ tsp lemon juice
  • Pinch of salt and pepper
  • 2 slices of bread
  • 2 eggs
  • 1 tbsp green onions

Smoked Salmon Avocado Toast

  • 1 avocado
  • 1 tbsp hemp seeds
  • ¼ tsp lemon juice
  • Pinch of salt and pepper
  • 2 slices of bread
  • 6 slices of smoked salmon
  • 1 tbsp red onion
  • ½ tbs fresh dill

Balsamic Tomato Avocado Toast

  • 1 avocado
  • 1 tbsp hemp seeds
  • ¼ tsp lemon juice
  • Pinch of salt and pepper
  • 2 slices of bread
  • 1 tomato
  • 1 tsp balsamic vinegar

Avocado Toast with Radishes

  • 1 avocado
  • 1 tbsp hemp seeds
  • ¼ tsp lemon juice
  • Pinch of salt and pepper
  • 2 slices of bread
  • 3-4 radishes

Fried Eggs on Avocado Toast

  • 1 avocado
  • 1 tbsp hemp seeds
  • ¼ tsp lemon juice
  • Pinch of salt and pepper
  • 2 slices of bread
  • 2 eggs
  • Sriracha

Instructions
 

Basic Avocado Toast

  • Start by toasting two slices of bread to your preferred crispness.
    2 slices of bread
  • Cut one avocado in half and remove the pit.
    1 avocado
  • Once the bread is toasted, using a butter knife spread half of an avocado per slice of bread.
    1 avocado, 2 slices of bread
  • Sqeeze lemon juice over the avocado toast.
    ¼ tsp lemon juice
  • Sprinkle with salt and pepper.
    Pinch of salt and pepper
  • Top with hemp seeds.
    1 tbsp hemp seeds

Egg on Avocado Toast

  • Bring small pot of water to a boil.
  • In the meantime, place your eggs in a bowl with hot tap water.
    2 eggs
  • Once the water is boiling, gently lower the eggs into the pot using a spoon.
  • Boil for 8 minutes. You can cook the eggs for a shorted time if you prefer a softer yolk.
  • Refer to Basic Avocado Toast instructions above.
    1 avocado, 1 tbsp hemp seeds, ¼ tsp lemon juice, Pinch of salt and pepper, 2 slices of bread
  • Wash and slice the green onion.
    1 tbsp green onions
  • Once the timer goes off for the eggs, put the eggs in a water bath with ice cubes for a couple of minutes.
  • Slice the egg and place on top of the avocado toast and top with green onions.

Smoked Salmon Avocado Toast

  • Peel and dice the onion.
    1 tbsp red onion
  • Wash and chop the dill.
    ½ tbs fresh dill
  • Refer to Basic Avocado Toast instructions above.
    1 avocado, 1 tbsp hemp seeds, ¼ tsp lemon juice, Pinch of salt and pepper, 2 slices of bread
  • Top the avocado toast with salmon, onions and dill.

Balsamic Tomato Avocado Toast

  • Wash and slice the tomato.
    1 tomato
  • Refer to Basic Avocado Toast instructions above.
    1 avocado, 1 tbsp hemp seeds, ¼ tsp lemon juice, Pinch of salt and pepper, 2 slices of bread
  • Place the tomato slices on top of the avocado toast and pour balsamic vinegar over top.
    1 tsp balsamic vinegar

Avocado Toast with Radishes

  • Wash and thinly slice the radishes. The quantity with depend on the size of your radishes. You want to make sure you at least have enough to cover the toast.
    3-4 radishes
  • Refer to Basic Avocado Toast instructions above.
    1 avocado, 1 tbsp hemp seeds, ¼ tsp lemon juice, Pinch of salt and pepper, 2 slices of bread
  • Top the toast with radishes. You may want to sprinkle some more salt and pepper on top.

Fired Eggs on Avocado Toast

  • Warm up a pan with some butter or oil.
    2 eggs
  • Once heated, crack two eggs into the pan and cook until the egg white is set. Approximately 3-4 minutes.
  • If you like sunny side-up eggs, you are done. Take the eggs off the pan and put one egg on each piece of avocado toast.
  • If you like your eggs over easy, flip the eggs and cook for no more than one minute. You just want the outside of the yolk to set. Take off the pan and put one egg on each piece of avocado toast.
  • Add sriracha for some heat (optional).
    Sriracha

Video

Nutrition

Nutrition Facts
Avocado Toast 6 Ways Recipe
Amount per Serving
Calories
574.6
% Daily Value*
Fat
 
38.3
g
59
%
Saturated Fat
 
5.1
g
32
%
Polyunsaturated Fat
 
9.6
g
Monounsaturated Fat
 
21.4
g
Sodium
 
400
mg
17
%
Potassium
 
1082.4
mg
31
%
Carbohydrates
 
49.2
g
16
%
Fiber
 
17.6
g
73
%
Sugar
 
3.8
g
4
%
Protein
 
15
g
30
%
Vitamin A
 
375.7
IU
8
%
Vitamin C
 
20.8
mg
25
%
Calcium
 
91.8
mg
9
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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