Tag: vegetarian

dressed homemade blacken burgers with a side of fries

Homemade Black Bean Burgers

These homemade black bean burgers are so full of flavour and the perfect way to add a plant-based meal to your weekly menu. Homemade black bean burgers are a great way to get your family to eat more beans. Black beans are full of fiber […]

Simple Pico de Gallo

This simple pico de gallo is the perfect topping or side dish. You can use it on tacos, sandwiches, burgers, as a side or as a dip with your favourite brand of nacho chips. Pico de gallo, also known as salsa fresca is a type […]

Oven-Baked Sweet Potato Fries

Oven-baked sweet potato fries are the perfect addition to any meal. They are slightly sweet, almost creamy on the inside and so full of flavour. Is there anything better than delicious sweet potato fries straight out of the oven?  They are crisp on the outside, […]

chipotle mayo in a bowl with a fresh chili pepper on top

The Best Chipotle Mayo Recipe

This chipotle mayo recipe is one of our favourites. We eat it with and on everything, it’s just THAT good. This chipotle mayo recipe has a little smokiness, a little spice and a lot of delicious!  It’s just the thing that your dinner needs. This […]

Chickpea salad wrap cut in half

Chickpea Salad Wrap

A chickpea salad wrap (or sandwich) makes the perfect summer lunch. It’s creamy, delicious, easy and cheap, and will impress even the pickiest eater. I love a good chickpea salad in a wrap. It just screams summer to me. It’s light, yet filling and makes […]

Oven baked spinach and artichoke dip in baking dish surrounded by tortilla chips

Oven-Baked Spinach and Artichoke Dip

This baked spinach and artichoke dip is the perfect party appetizer or family snack. Baked spinach and artichoke dip is one of those appetizers that everyone migrates to at a party. It is a staple whenever we have people over and it never disappoints. I’m […]

Egg Omelette Muffins plated with sriracha sauce

Egg Omelette Muffins

Egg Omelette muffins are the perfect on-the-go snack or breakfast. This very versatile dish will be your go-to for using up leftover produce from the fridge. Egg omelette muffins are lifesavers in so many ways. Firstly, they are a great way to use up leftovers […]

maple dijon dressing in mason jar

Quick Maple Dijon Dressing and Marinade

Maple Dijon Salad Dressing is very versatile. It is perfect for any salad or bowl and makes a delicious marinade. Homemade maple Dijon salad dressing and marinade is perfect for last-minute sides or for days where cooking is just not your priority.  It’s a really […]

simple spinach salad with lemon dressing

Simple Spinach Salad

This simple spinach salad is so easy to throw together, yet so elegant in flavour. The nuttiness of the seeds and the sweetness of the cranberries are the perfect combination with the baby spinach. Simple spinach salad is the easiest salad that you will ever […]

Scooping corn salsa on a spoon out of a full bowl on a cutting board.

Simple Corn Salsa

This simple corn salsa is a refreshing and sweet addition to any meal either as a side or as a topping. Its versatility to use fresh or canned corn makes it possible to enjoy any time of year. With just 5 ingredients this simple corn […]

Black bean and corn Quesadilla cut in half on a plate

Black Bean and Corn Quesadillas

These black bean and corn quesadillas are so flavourful you won’t need any sides. It’s quick, simple and oh so tasty. The whole family will be asking for more. Black bean and corn quesadillas are our grilled cheese alternative. For some reason, it’s perfectly ok […]