This chipotle mayo recipe is one of our favourites. We eat it with and on everything, it’s just THAT good. This chipotle mayo recipe has a little smokiness, a little spice and a lot of delicious!  It’s just the thing that your dinner needs. This […]
Vegetarian
Chickpea Salad Wrap
A chickpea salad wrap (or sandwich) makes the perfect summer lunch. It’s creamy, delicious, easy and cheap, and will impress even the pickiest eater. I love a good chickpea salad in a wrap. It just screams summer to me. It’s light, yet filling and makes […]
Oven-Baked Spinach and Artichoke Dip
This baked spinach and artichoke dip is the perfect party appetizer or family snack. Baked spinach and artichoke dip is one of those appetizers that everyone migrates to at a party. It is a staple whenever we have people over and it never disappoints. I’m […]
Easy Jamaican Rice and Peas
This easy Jamaican rice and peas recipe makes the most creamy and flavourful side dish that you’ve ever had. The combination of spices and coconut flavour will transport you to the Caribbean instantly. Rice and peas is traditionally a Jamaican dish that is often served […]
Simple Corn Salsa
This simple corn salsa is a refreshing and sweet addition to any meal either as a side or as a topping. Its versatility to use fresh or canned corn makes it possible to enjoy any time of year. With just 5 ingredients this simple corn […]
Black Bean and Corn Quesadillas
These black bean and corn quesadillas are so flavourful you won’t need any sides. It’s quick, simple and oh so tasty. The whole family will be asking for more. Black bean and corn quesadillas are our grilled cheese alternative. For some reason, it’s perfectly ok […]
Easy Sausage and Vegetable Tomato Stew
Comforting yet light, this sausage and vegetable tomato stew will become your new favourite spring, summer and fall dish. With a ton of nutrient rich veggies and delicious sausage this tomato stew is sure to please everyone in the family. Sausage and vegetable tomato stew […]
Carrot Ginger Lentil Muffins
Carrot ginger lentil muffins are so flavourful you will never know that we are hiding protein-packed lentils inside. These healthy carrot ginger lentil muffins are a great way to get some added nutrients into my kids’ diets. The carrots are an added vegetable and the […]
Homemade Simple Macaroni and Cheese
There is nothing more delicious, and well-liked by toddlers, than warm creamy homemade macaroni and cheese. Homemade macaroni and cheese is a simple and favoured dish in most households with young kids. I never made macaroni and cheese until my firstborn became a toddler and […]
Easy Green Pancakes in a Blender
Beautiful, tasty and healthy green pancakes are also very easy to make in a blender. The perfect St. Patrick’s Day breakfast. And once your kids try these, they will want them every other day. They are delicious, colourful and have some added nutrients with a […]
Quick and Easy Breakfast Quesadilla
A breakfast quesadilla is a quick and delicious way to spice up your breakfast. Hearty, tasty and full of nutrients this breakfast quesadilla is the perfect way to change up your egg routine. Eggs are a versatile breakfast ingredient and one way to change them […]
Cheesy Smashed Potatoes
Akin to potato skins but without all the work, these cheesy smashed potatoes are the perfect side dish or party appetizer. Cheesy smashed potatoes are a fun way to switch up how you serve mini potatoes. They can be a fun side dish or a […]