Vegetarian

chipotle mayo in a bowl with a fresh chili pepper on top

The Best Chipotle Mayo Recipe

This chipotle mayo recipe is one of our favourites. We eat it with and on everything, it’s just THAT good. This chipotle mayo recipe has a little smokiness, a little spice and a lot of delicious!  It’s just the thing that your dinner needs. This […]

Chickpea salad wrap cut in half

Chickpea Salad Wrap

A chickpea salad wrap (or sandwich) makes the perfect summer lunch. It’s creamy, delicious, easy and cheap, and will impress even the pickiest eater. I love a good chickpea salad in a wrap. It just screams summer to me. It’s light, yet filling and makes […]

Oven baked spinach and artichoke dip in baking dish surrounded by tortilla chips

Oven-Baked Spinach and Artichoke Dip

This baked spinach and artichoke dip is the perfect party appetizer or family snack. Baked spinach and artichoke dip is one of those appetizers that everyone migrates to at a party. It is a staple whenever we have people over and it never disappoints. I’m […]

Easy Jamaican Rice and peas in a bowl

Easy Jamaican Rice and Peas

This easy Jamaican rice and peas recipe makes the most creamy and flavourful side dish that you’ve ever had. The combination of spices and coconut flavour will transport you to the Caribbean instantly. Rice and peas is traditionally a Jamaican dish that is often served […]

Scooping corn salsa on a spoon out of a full bowl on a cutting board.

Simple Corn Salsa

This simple corn salsa is a refreshing and sweet addition to any meal either as a side or as a topping. Its versatility to use fresh or canned corn makes it possible to enjoy any time of year. With just 5 ingredients this simple corn […]

Black bean and corn Quesadilla cut in half on a plate

Black Bean and Corn Quesadillas

These black bean and corn quesadillas are so flavourful you won’t need any sides. It’s quick, simple and oh so tasty. The whole family will be asking for more. Black bean and corn quesadillas are our grilled cheese alternative. For some reason, it’s perfectly ok […]

Tomato stew served in a bowl with breaded dinner roll.

Easy Sausage and Vegetable Tomato Stew

Comforting yet light, this sausage and vegetable tomato stew will become your new favourite spring, summer and fall dish. With a ton of nutrient rich veggies and delicious sausage this tomato stew is sure to please everyone in the family. Sausage and vegetable tomato stew […]

Plated ginger lentil muffin with butter

Carrot Ginger Lentil Muffins

Carrot ginger lentil muffins are so flavourful you will never know that we are hiding protein-packed lentils inside. These healthy carrot ginger lentil muffins are a great way to get some added nutrients into my kids’ diets. The carrots are an added vegetable and the […]

Homemade mac and cheese in a bowl topped with parmesan with tea cloth

Homemade Simple Macaroni and Cheese

There is nothing more delicious, and well-liked by toddlers, than warm creamy homemade macaroni and cheese. Homemade macaroni and cheese is a simple and favoured dish in most households with young kids. I never made macaroni and cheese until my firstborn became a toddler and […]

Easy Green Pancakes in a Blender

Beautiful, tasty and healthy green pancakes are also very easy to make in a blender. The perfect St. Patrick’s Day breakfast. And once your kids try these, they will want them every other day. They are delicious, colourful and have some added nutrients with a […]

breakfast quesadilla served with salsa

Quick and Easy Breakfast Quesadilla

A breakfast quesadilla is a quick and delicious way to spice up your breakfast. Hearty, tasty and full of nutrients this breakfast quesadilla is the perfect way to change up your egg routine. Eggs are a versatile breakfast ingredient and one way to change them […]

Cheesy smashed potatoes with sour cream and green onions

Cheesy Smashed Potatoes

Akin to potato skins but without all the work, these cheesy smashed potatoes are the perfect side dish or party appetizer. Cheesy smashed potatoes are a fun way to switch up how you serve mini potatoes. They can be a fun side dish or a […]