Freezer-Friendly

Tomato stew served in a bowl with breaded dinner roll.

Easy Sausage and Vegetable Tomato Stew

Comforting yet light, this sausage and vegetable tomato stew will become your new favourite spring, summer and fall dish. With a ton of nutrient rich veggies and delicious sausage this tomato stew is sure to please everyone in the family. Sausage and vegetable tomato stew […]

Plated ginger lentil muffin with butter

Carrot Ginger Lentil Muffins

Carrot ginger lentil muffins are so flavourful you will never know that we are hiding protein-packed lentils inside. These healthy carrot ginger lentil muffins are a great way to get some added nutrients into my kids’ diets. The carrots are an added vegetable and the […]

beef vegetable and barely soup served in a bowl with parsley garnish

Beef Vegetable and Barley Soup

This beef vegetable and barley soup is full of flavour and nutrients, and is hearty enough for a meal all on its own. A hot steamy bowl of hearty beef vegetable and barley soup is the perfect lunch on a cold day. This soup is […]

Homemade mac and cheese in a bowl topped with parmesan with tea cloth

Homemade Simple Macaroni and Cheese

There is nothing more delicious, and well-liked by toddlers, than warm creamy homemade macaroni and cheese. Homemade macaroni and cheese is a simple and favoured dish in most households with young kids. I never made macaroni and cheese until my firstborn became a toddler and […]

Easy Green Pancakes in a Blender

Beautiful, tasty and healthy green pancakes are also very easy to make in a blender. The perfect St. Patrick’s Day breakfast. And once your kids try these, they will want them every other day. They are delicious, colourful and have some added nutrients with a […]

Sausage tomato spaghetti

Sausage Tomato Pasta with Vegetables

This sausage tomato pasta is the perfect dump dinner. It’s very versatile and can include any vegetables that you have on hand like asparagus, mushrooms, spinach, and bell peppers.   When you think pasta, you think spaghetti in tomato sauce so this sausage tomato spaghetti […]

breakfast quesadilla served with salsa

Quick and Easy Breakfast Quesadilla

A breakfast quesadilla is a quick and delicious way to spice up your breakfast. Hearty, tasty and full of nutrients this breakfast quesadilla is the perfect way to change up your egg routine. Eggs are a versatile breakfast ingredient and one way to change them […]

Birdseye view of plated Pink Pancakes with maple syrup and strawberries

Blender Pink Pancakes

I never used to eat pancakes for breakfast, better yet pink pancakes. I used to think that pancakes were a treat when going to a diner for breakfast. I also used to think that pancakes took a lot of time to make. Then I had […]

Plated cooked lasagna served with salad.

Freezer-Ready Lasagna

Lasagna is the comfort food of comfort foods but we all know that it’s a bit labour intensive. This makes it a great candidate for your meal prep routine. The best part about this recipe is that it is freezer friendly. Lasagna is one of […]

sliced meatloaf

Turkey Meatloaf

This turkey meatloaf is made to cater to the kiddos. With a little bit of tasty cheese and a perfectly curated sauce, ahem… ketchup, every child will be wanting more.  Growing up, we only ever had meatloaf on special occasions. I never understood why because […]

Everyday French Toast (Freezer-Friendly)

French toast does not have to be a special weekend meal. Make a double batch and freeze to throw into a toaster and serve mid-week, or pack it for a school lunch. Everyday French toast is for every day of the week, or any day […]

Balsamic chicken with cheesy asparagus and Mac and cheese

Balsamic Chicken Marinade

Preparation I try to buy meat in bulk whenever I can because I love a freezer stocked with all cuts of meat. This makes my life easier when I come up with a new idea or craving for dinner and ensures I’m not running to […]