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+ servings

Spaghetti Bolognese Recipe

Spaghetti Bolognese is a hearty, healthy comfort food that whips up in under an hour. A family meal that you can feel good about serving every weeknight.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 8 servings
Calories 360.2 kcal

Equipment

  • Large sauté pan with lid
  • Medium pot

Ingredients
 
 

  • 1 lb lean ground beef
  • 1 onion small
  • 1 carrot medium/large
  • 1 zucchini
  • 2 garlic clove
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp salt
  • 640 ml passata
  • 450 g spaghetti
  • ½ cup parmesan cheese divided
  • Fresh basil for garnish, optional

Instructions
 

  • Heat up large pan on medium-high heat and add the ground beef. Break up the meat using a spatula and stir occasionally until browned (roughly 5 minutes).
    1 lb lean ground beef
  • While the meat is cooking, wash the carrots and zucchini and grate on a fine grater. Peel and dice the onions, and peel and press the garlic.
    1 onion, 1 carrot, 1 zucchini, 2 garlic clove
  • Add carrots, onion, zucchini and garlic to the meat and cook for another 5 minutes, stirring occasionally.
  • Pour water into a large pot and place on medium-high heat to boil.
  • Add Italian seasoning, garlic powder, and salt and stir to combine.
    2 tsp Italian seasoning, 1 tsp garlic powder, 1 tsp salt
  • Add passata, stir and cover. Lower the heat and simmer for 20 minutes. Stir occasionally to prevent burning.
    640 ml passata
  • When the pot of water has come to a boil, add the spaghetti to the boiling water and cook per package directions.
    450 g spaghetti
  • Once the Bolognese sauce has cooked down, turn off the heat and add ¼ cup of the parmesan cheese. Stir until the cheese is fully melted.
    1/2 cup parmesan cheese divided
  • Strain the spaghetti and rinse under cold water for 5 seconds to prevent sticking.
  • Plate the spaghetti and pour the sauce over it. Top with remaining parmesan cheese and julienned basil, if you have it, and serve.
    1/2 cup parmesan cheese divided, Fresh basil

Nutrition

Nutrition Facts
Spaghetti Bolognese Recipe
Amount per Serving
Calories
360.2
% Daily Value*
Fat
 
5.8
g
9
%
Saturated Fat
 
2.6
g
16
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
0.6
g
Monounsaturated Fat
 
1.9
g
Cholesterol
 
40.7
mg
14
%
Sodium
 
457.7
mg
20
%
Potassium
 
802.9
mg
23
%
Carbohydrates
 
53.1
g
18
%
Fiber
 
4.3
g
18
%
Sugar
 
7
g
8
%
Protein
 
23.9
g
48
%
Vitamin A
 
1793.7
IU
36
%
Vitamin C
 
14.6
mg
18
%
Calcium
 
120
mg
12
%
Iron
 
3.9
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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