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+ servings

Simple Savoury Pumpkin Loaf Recipe

This beautiful savoury pumpkin loaf is light and fluffy and pairs perfectly with both sweet and savoury additions.
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Course Breakfast, brunch, Side Dish, Snack
Cuisine American
Servings 6 servings
Calories 295.8 kcal

Ingredients
 
 

  • 1 ½ cup all-purpose flour
  • ¾ tsp baking soda
  • ¾ tsp baking powder
  • 1 tbsp ground flax seeds
  • ¼ tsp salt
  • 2 eggs
  • ¼ cup neutral oil
  • ½ cup kefir
  • ¼ cup sugar
  • 1 tbsp chia seeds
  • ¾ cup pumpkin puree

Topping:

Instructions
 

  • Preheat the oven to 350°F.
  • Combine the dry ingredients, up to and including salt, in a medium bowl. Whisk until well combined.
    1 ½ cup all-purpose flour, ¾ tsp baking soda, ¾ tsp baking powder, 1 tbsp ground flax seeds, ¼ tsp salt
  • In a large bowl, or the bowl of a stand mixer, add the remaining ingredients, except the toppings. Using a whisk or the whisk attachment on your stand mixer, mix everything until well combined.
    2 eggs, ¼ cup neutral oil, ½ cup kefir, ¼ cup sugar, 1 tbsp chia seeds, ¾ cup pumpkin puree
  • Now begin to add the dry ingredients into the wet ingredients, in three parts. Mixing in between just to blend everything together. Do not overmix.
  • Next, line or grease a loaf pan and pour in the batter spreading it into a relatively even layer.
  • Top with the pumpkin seeds and/or sunflower seeds if you choose to do so. You can also use salad topper if you would like to add a hint of sweetness with the dried cranberries.
    ½ tbsp sunflower seeds, ½ tbsp pumpkin seeds, cooking spray
  • Bake for 55-60 minutes or until an inserted toothpick comes out clean.
  • Serve on its own, with butter or as a side to your favourite soup or salad.

Nutrition

Nutrition Facts
Simple Savoury Pumpkin Loaf Recipe
Amount per Serving
Calories
295.8
% Daily Value*
Fat
 
13.5
g
21
%
Saturated Fat
 
2.6
g
16
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
6.8
g
Monounsaturated Fat
 
3.1
g
Cholesterol
 
57.1
mg
19
%
Sodium
 
321
mg
14
%
Potassium
 
146.8
mg
4
%
Carbohydrates
 
37.3
g
12
%
Fiber
 
2.9
g
12
%
Sugar
 
10.5
g
12
%
Protein
 
7
g
14
%
Vitamin A
 
4888
IU
98
%
Vitamin C
 
1.4
mg
2
%
Calcium
 
92
mg
9
%
Iron
 
2.5
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.
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