Savoury Pressed Cottage Cheese Breakfast Stacks Recipe
Pressed Cottage cheese stacks or sandwiches are a healthy breakfast that keeps you full for hours.
Equipment
- Knife and cutting board
Ingredients
- 8.8 oz dry curd cottage cheese
- 10 oz Beefsteak or hothouse tomato 4 thick slices
- 1 oz onion 4 slices
- ½ tsp freshly ground salt
- ½ tsp freshly ground pepper
- 2 tbsp sour cream
- 1 tsp hemp hearts optional
- ½ cup micro greens optional
Instructions
- Slice the dry curd cottage cheese into ¼-inch slices.8.8 oz dry curd cottage cheese
- Next, slice the tomatoes into 1/8-inch slices and the onions into as thick slices as you like.10 oz Beefsteak or hothouse tomato, 1 oz onion
- Now it’s time to assemble your stack. Spread the sour cream on top of the slice of cottage cheese. Next, layer on the tomatoes and onions. Lastly, top it off with freshly ground salt and pepper. Salt and pepper are very important here so don’t be shy.8.8 oz dry curd cottage cheese, 10 oz Beefsteak or hothouse tomato, 1 oz onion, ½ tsp freshly ground salt, ½ tsp freshly ground pepper, 2 tbsp sour cream
- Lastly, you can finish your cottage cheese stack with some hemp seeds and microgreens or sprouts of your choice.1 tsp hemp hearts, ½ cup micro greens
Nutrition
Nutrition Facts
Savoury Pressed Cottage Cheese Breakfast Stacks Recipe
Amount per Serving
Calories
244.5
% Daily Value*
Fat
10.7
g
16
%
Saturated Fat
4.3
g
27
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1.9
g
Cholesterol
42.4
mg
14
%
Sodium
785.9
mg
34
%
Potassium
259.4
mg
7
%
Carbohydrates
8.4
g
3
%
Sugar
6.7
g
7
%
Protein
27.7
g
55
%
Vitamin A
349.3
IU
7
%
Calcium
207.1
mg
21
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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