Go Back
+ servings

One-Pan Ground Turkey, Sweet Potato and Kale Skillet Recipe

A one-pot ground turkey, sweet potato and kale skillet dinner that’s ready in 30 minutes is just what you need on a busy weeknight.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner
Cuisine American, European
Servings 4 servings
Calories 267.3 kcal

Equipment

Ingredients
 
 

  • 450 g ground turkey
  • 50 g kale
  • 345 g sweet potato 1 large
  • 2 tsp cumin
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • tsp pepper
  • 250 ml stock
  • 50 g cheese Optional

Instructions
 

  • Add the ground turkey to a pan and cook until it’s not pink anymore stirring frequently, approximately 5 minutes.
    450 g ground turkey
  • Wash and coarsely chop the kale. Then peel the potato and dice it into 1/4-inch cubes.
    50 g kale, 345 g sweet potato
  • Add the potatoes and spices to the pan and toss to coat. Sauté for a minute or two.
    345 g sweet potato, 2 tsp cumin, 1 tsp paprika, 1 tsp garlic powder, ½ tsp onion powder, ½ tsp salt, 1/8 tsp pepper
  • Next, add the stock and kale, cover and cook for 10 minutes stirring midway.
    250 ml stock, 50 g kale
  • Optional: While everything is cooking, grate the cheese. I like to use the fine grater to make it easier to incorporate the cheese into the ground turkey skillet.
    50 g cheese
  • After the 10 minutes is up, top the ground turkey, sweet potato and kale skillet with grated cheese. You can reserve some on the side for serving. Stir to integrate the melted cheese and serve.

Nutrition

Nutrition Facts
One-Pan Ground Turkey, Sweet Potato and Kale Skillet Recipe
Amount per Serving
Calories
267.3
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1.7
g
Cholesterol
 
74.4
mg
25
%
Sodium
 
734.9
mg
32
%
Potassium
 
717.2
mg
20
%
Carbohydrates
 
20.5
g
7
%
Fiber
 
3.5
g
15
%
Sugar
 
4.4
g
5
%
Protein
 
31.6
g
63
%
Vitamin A
 
14030
IU
281
%
Vitamin C
 
13.9
mg
17
%
Calcium
 
161.8
mg
16
%
Iron
 
2.4
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @houseofgandk or tag #houseofgandkrecipes!