Green Protein Smoothie Recipe
This velvety green protein smoothie is the perfect breakfast or on-the-go snack and the smoothest smoothie you’ve ever had. It’s fresh, bright and full of nutrients that will keep you full until the next meal.
Equipment
- Knife
Ingredients
- ½ cup plain Greek yogurt
- 3 tbsp honey
- 1 cup spinach
- ½ avocado
- 35 g cashews
- ½ cup ice
- 1 cup oat milk (or any milk you like)
Instructions
- Combine all of the ingredients in a blender and blend until smooth.½ cup plain Greek yogurt, 3 tbsp honey, 1 cup spinach, 1/2 avocado, 35 g cashews, ½ cup ice, 1 cup oat milk
- Serve in a large glass with or without a straw.
Notes
Note 1: Nutritional values are based on the use of oat milk.
Nutrition
Nutrition Facts
Green Protein Smoothie Recipe
Amount per Serving
Calories
383.4
% Daily Value*
Fat
17.5
g
27
%
Saturated Fat
3.1
g
19
%
Polyunsaturated Fat
2.3
g
Monounsaturated Fat
9.1
g
Cholesterol
3.3
mg
1
%
Sodium
101.5
mg
4
%
Potassium
518.4
mg
15
%
Carbohydrates
50.2
g
17
%
Fiber
5.3
g
22
%
Sugar
38.9
g
43
%
Protein
12.3
g
25
%
Vitamin A
1758.7
IU
35
%
Vitamin C
9.5
mg
12
%
Calcium
269.6
mg
27
%
Iron
2.9
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.
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