Chicken Caesar Wrap Recipe
A simple Caesar salad wrap makes an excellent and quick lunch. It’s also a great on-the-go meal.
Equipment
- Knife and cutting board
- Medium bowl
- Salad spinner (optional)
Ingredients
- ¼ rotisserie chicken
- 4 7-inch tortillas
- ½ head of romaine lettuce
½ G&K Homemade Caesar Salad Dressing
- 2 tbsp mayonnaise
- 2 tbsp grated parmesan
- ½ garlic clove (or 1 small clove)
Instructions
- Start by taking the chicken off the bones and dicing it into small pieces.¼ rotisserie chicken
- Next, make the Caesar salad dressing. Combine the mayonnaise, parmesan and pressed garlic in the bottom of the medium bowl. Stir everything to combine.2 tbsp mayonnaise, 2 tbsp grated parmesan, ½ garlic clove
- Now you just need to prep the lettuce. Slice half of a head of romaine lettuce into ½ inch slices. Wash the lettuce and spin or pat it dry.½ head of romaine lettuce
- Add the lettuce to the medium bowl with the dressing and toss to coat well.
- Lastly, place your wraps on plates. Two wraps per plate. Distribute the chicken evenly among the wraps, followed by the salad. Wrap them up and serve.4 7-inch tortillas
Video
Nutrition
Nutrition Facts
Chicken Caesar Wrap Recipe
Amount per Serving
Calories
440.2
% Daily Value*
Fat
22.8
g
35
%
Saturated Fat
5.8
g
36
%
Trans Fat
0.03
g
Polyunsaturated Fat
7.7
g
Monounsaturated Fat
3.7
g
Cholesterol
82.2
mg
27
%
Sodium
878.9
mg
38
%
Potassium
107.3
mg
3
%
Carbohydrates
30.8
g
10
%
Fiber
2.3
g
10
%
Sugar
2.4
g
3
%
Protein
27.3
g
55
%
Vitamin A
662.1
IU
13
%
Vitamin C
0.5
mg
1
%
Calcium
136.6
mg
14
%
Iron
2.3
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
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