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–+ servings
balsamic cottage cheese bowl in a white bowl

Balsamic Cottage Cheese Bowl

Creamy cottage cheese, juicy tomatoes, fresh green onions, and tangy balsamic vinegar come together in this simple, high-protein bowl that's ready in just 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, European
Servings 1 serving
Calories 192.6 kcal

Equipment

Ingredients
  

  • 1 cup cottage cheese
  • 6 grape tomatoes
  • 1 green onion (2 tbsp)
  • ½ tbsp balsamic vinegar
  • ⅛ tsp salt
  • ⅛ tsp ground black pepper

Instructions
 

  • Wash and chop the green onions. If you prefer a milder taste, only add the greens.
    6 grape tomatoes, 1 green onion
  • Combine all the ingredients in a bowl and serve.
    1 cup cottage cheese, 6 grape tomatoes, ½ tbsp balsamic vinegar, 1/8 tsp salt, 1/8 tsp ground black pepper, 1 green onion

Nutrition

Nutrition Facts
Balsamic Cottage Cheese Bowl
Amount per Serving
Calories
192.6
% Daily Value*
Fat
 
2.5
g
4
%
Saturated Fat
 
1.5
g
9
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
0.7
g
Cholesterol
 
9
mg
3
%
Sodium
 
1217.1
mg
53
%
Potassium
 
481.6
mg
14
%
Carbohydrates
 
12.5
g
4
%
Fiber
 
1.6
g
7
%
Sugar
 
10.3
g
11
%
Protein
 
29.2
g
58
%
Vitamin A
 
1063.3
IU
21
%
Vitamin C
 
16.2
mg
20
%
Calcium
 
160.2
mg
16
%
Iron
 
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
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