This simple pico de gallo is the perfect topping or side dish. You can use it on tacos, sandwiches, burgers, as a side or as a dip with your favourite brand of nacho chips. Pico de gallo, also known as salsa fresca is a type […]
Tag: veggies
Oven-Baked Sweet Potato Fries
Oven-baked sweet potato fries are the perfect addition to any meal. They are slightly sweet, almost creamy on the inside and so full of flavour. Is there anything better than delicious sweet potato fries straight out of the oven? They are crisp on the outside, […]
Couscous with Butternut Squash
Couscous with butternut squash will surprise you and your whole family with its rich, sweet and nutty flavours. Couscous is a very popular ingredient in northern Africa and surrounding areas. I have always shied away from it but once I gave it a try I […]
Baked Chicken Caesar Salad (with homemade dressing)
This oven baked chicken Caesar salad is so easy to make you will be having it for lunch multiple times per week. Chicken Caesar salad is a go-to lunch in our house. We always have chicken in the freezer and G&K all-purpose spice on hand. […]
Easy Sausage and Vegetable Tomato Stew
Comforting yet light, this sausage and vegetable tomato stew will become your new favourite spring, summer and fall dish. With a ton of nutrient rich veggies and delicious sausage this tomato stew is sure to please everyone in the family. Sausage and vegetable tomato stew […]
Beef Vegetable and Barley Soup
This beef vegetable and barley soup is full of flavour and nutrients, and is hearty enough for a meal all on its own. A hot steamy bowl of hearty beef vegetable and barley soup is the perfect lunch on a cold day. This soup is […]
Sausage Tomato Pasta with Vegetables
This sausage tomato pasta is the perfect dump dinner. It’s very versatile and can include any vegetables that you have on hand like asparagus, mushrooms, spinach, and bell peppers.  When you think pasta, you think spaghetti in tomato sauce so this sausage tomato spaghetti […]
Quick and Easy Breakfast Quesadilla
A breakfast quesadilla is a quick and delicious way to spice up your breakfast. Hearty, tasty and full of nutrients this breakfast quesadilla is the perfect way to change up your egg routine. Eggs are a versatile breakfast ingredient and one way to change them […]
Chickpea and Spinach Eggs
We eat eggs every day for breakfast. And although we love the regular run-of-the-mill over-easy eggs, it’s nice to change things up once in a while; enter the chickpea and spinach eggs! These chickpea and spinach eggs are so filling. You don’t need any sides […]
Blender Pink Pancakes
I never used to eat pancakes for breakfast, better yet pink pancakes. I used to think that pancakes were a treat when going to a diner for breakfast. I also used to think that pancakes took a lot of time to make. Then I had […]
Holiday Meal Ideas The Whole Family Will Love
The holidays are just around the corner which means it’s time to brainstorm holiday meal ideas. As always they are coming faster than we can plan. Since I am thinking about my menu for Christmas Day, I thought I would share some of my ideas […]
Hash Brown and Egg Casserole (with Veggies)
All of your favourte breakfast flavours in one delicious casserole. This easy, healthy and delicious dish will become a weekend regular. Growing up in Poland Christmas morning wasn’t anything special. A hash brown and egg casserole definitely was not on the menu. We celebrated Christmas […]