Tag: vegetarian

Easy Polish Potato Pancakes

Crispy on the outside and deliciously soft on the inside these Polish potato pancakes, or placki ziemniaczane, are the perfect way to change up your potato side dish. Simple potato pancakes are a staple in Polish homes. We don’t make fries, or tater tots or […]

Simple Baked Homemade Fries

French fries are a favourite side for toddlers, big kids and adults alike. Make this simple baked version of fries that your whole family will enjoy. Baked homemade fries are a super easy and healthy side dish for your weeknight dinner. They are flavourful, partly […]

sautéed kale with lentils

Sautéed Kale and Lentils

Light yet hearty, this kale and lentil sautĂ© is the perfect lunch, snack or main dish. This kale and lentil sautĂ© is the perfect addition to your vegan or meat-free menu without compromising protein intake. This dish is very simple to make and cooks up […]

Vegan Turmeric Chickpea and Lentil Vegetable Stew

This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]

mini muffin pancakes stacked

5-Ingredient Fluffy Mini Muffin Pancakes

These mini muffin pancakes are so fluffy! They have a beautiful light texture and have just a hint of sweetness. Since they are easy to freeze, they make a great on-the-go snack for the whole family, whether they are baked or fried. Who doesn’t love […]

Sauerkraut Soup (Kapuśniak)

If you are looking for a delicious way to incorporate more fermented food into your diet, this sauerkraut soup, or kapuĹ›niak in Polish, is the perfect way. This simple recipe brings sauerkraut to the forefront without being overpowering. Sauerkraut is a popular ingredient in Polish […]

Roasted balsamic asparagus and mushrooms in a white bowl on a white and grey surface.

Roasted Balsamic Asparagus and Mushrooms

A light and flavourful side, roasted balsamic asparagus and mushrooms are perfect for any weeknight dinner or holiday dinner party. The tangy flavour of the balsamic vinegar gives the roasted asparagus and mushrooms the perfect unified flavour. You can never have enough ways to prepare […]

Classic Cobb Salad

A classic Cobb salad is a meal you can feel good about. It’s filling yet light and has all the nutrients you can ask for in a healthy meal. This classic Cobb salad recipe is a very basic version topped with a creamy ranch dressing. […]

Baked Whole Cauliflower with Breadcrumb Topping

This warm and comforting side dish of baked whole cauliflower with breadcrumb topping is perfect for a Sunday family meal or a holiday feast. It’s healthy, delicious, super simple to make and looks beautiful on a serving plate. Baked whole cauliflower with breadcrumb topping is […]

Polish sour pickle soup in a white bowl next to a bunch of parsley

Vegetarian Polish Sour Pickle Soup

A warm comforting bowl of sour pickle soup is a healthy gut-friendly lunch that will keep you full.  Sour Pickle soup is a traditional Polish soup that is not very well known elsewhere. This soup had the perfect balance of flavours, it’s healthy and vegetarian. […]

Velvety Green Protein Smoothie

This green protein smoothie is the perfect breakfast or on-the-go snack and the smoothest smoothie you’ve ever had. It’s fresh, bright and full of nutrients that will keep you full until the next meal. Is there anything prettier than a green smoothie to start your […]

salatka jarzynowa or Polish Potato Salad

Polish Potato Salad (Salatka Jarzynowa)

This Potato Salad is a traditional Eastern European dish, in Poland most often served on holidays like Christmas and Easter. Because it’s packed with protein and veggies it’s a whole meal on its own. This Polish Potato Salad, called salatka jarzynowa, is a very popular […]