This 5-ingredient white bean dip with roasted garlic is the perfect dip and an excellent spread. It’s packed with protein and fiber and is an excellent and filling snack. A protein-packed flavourful yet simple white bean dip with roasted garlic is the perfect party appetizer. […]
Tag: vegetarian
French Green Beans with Toasted Almonds
French green beans with toasted almonds is the perfect side dish. Ready in just 15 minutes this dish will wow all of your guests at your next holiday dinner. Green beans are a very versatile vegetable, and this version with toasted almonds is the way […]
Basic Oven-Baked Potato Wedges
Getting perfectly crispy potatoes has never been easier than with these basic oven-baked potato wedges. Meat and potatoes are a staple in our house so these basic oven-baked potato wedges appear often. This is the recipe I go to when I don’t know what to […]
Vegan Summer Squash Skillet with Tofu and Sweet Potatoes
A vegan summer squash skillet is the perfect way to cook up your summer harvest. This easy, protein-packed one-pot vegan meal is light yet hearty and is the perfect meal prep dish. A summer squash skillet is the perfect way to combine the beautiful flavours […]
Healthy Vegan Minestrone Soup
This healthy vegan minestrone soup is the perfect lunch or dinner. It’s a complete meal that is high in fiber, vitamins and minerals.
Banana Nut Overnight Oats
Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]
Easy Polish Potato Pancakes
Crispy on the outside and deliciously soft on the inside these Polish potato pancakes, or placki ziemniaczane, are the perfect way to change up your potato side dish. Simple potato pancakes are a staple in Polish homes. We don’t make fries, or tater tots or […]
Simple Baked Homemade Fries
French fries are a favourite side for toddlers, big kids and adults alike. Make this simple baked version of fries that your whole family will enjoy. Baked homemade fries are a super easy and healthy side dish for your weeknight dinner. They are flavourful, partly […]
Sautéed Kale and Lentils
Light yet hearty, this kale and lentil sautĂ© is the perfect lunch, snack or main dish. This kale and lentil sautĂ© is the perfect addition to your vegan or meat-free menu without compromising protein intake. This dish is very simple to make and cooks up […]
Vegan Turmeric Chickpea and Lentil Vegetable Stew
This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]
5-Ingredient Fluffy Mini Muffin Pancakes
These mini muffin pancakes are so fluffy! They have a beautiful light texture and have just a hint of sweetness. Since they are easy to freeze, they make a great on-the-go snack for the whole family, whether they are baked or fried. Who doesn’t love […]
Sauerkraut Soup (Kapuśniak)
If you are looking for a delicious way to incorporate more fermented food into your diet, this sauerkraut soup, or kapuĹ›niak in Polish, is the perfect way. This simple recipe brings sauerkraut to the forefront without being overpowering. Sauerkraut is a popular ingredient in Polish […]