Easy family or party snacks are the best but when it’s a dip, like this tuna and corn dip, served with crackers it’s even better. This tuna and corn dip is just a slight deviation from our tina salad but you’ll be surprised at the […]
Tag: protein snack
Egg and Sweet Pea Salad Recipe
This peas and egg salad is a refreshing, healthy, protein-packed lunch or appetizer. It feels like a vegetable salad with egg salad vibes. If you are looking for a healthy high protein, filling snack or appetizer this Egg and Sweet Pea Salad is perfect for […]
Peanut Butter Yogurt Dip with Apples
Peanut Butter yogurt dip is the perfect addition to a healthy fruit snack. Adding protein, calcium and delicious flavour, this dip will appeal to the pickiest eater, and their parents. If you’re in need of a quick and healthy snack this peanut butter yogurt dip […]
Carrot Ginger Lentil Muffins
Carrot ginger lentil muffins are so flavourful you will never know that we are hiding protein-packed lentils inside. These healthy carrot ginger lentil muffins are a great way to get some added nutrients into my kids’ diets. The carrots are an added vegetable and the […]