Simple Family Friendly Cooking
Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]
Easy family or party snacks are the best but when it’s a dip, like this tuna and corn dip, served with crackers it’s even better. This tuna and corn dip is just a slight deviation from our tina salad but you’ll be surprised at the […]
This peas and egg salad is a refreshing, healthy, protein-packed lunch or appetizer. It feels like a vegetable salad with egg salad vibes. If you are looking for a healthy high protein, filling snack or appetizer this Egg and Sweet Pea Salad is perfect for […]
Peanut Butter yogurt dip is the perfect addition to a healthy fruit snack. Adding protein, calcium and delicious flavour, this dip will appeal to the pickiest eater, and their parents. If you’re in need of a quick and healthy snack this peanut butter yogurt dip […]
Carrot ginger lentil muffins are so flavourful you will never know that we are hiding protein-packed lentils inside. These healthy carrot ginger lentil muffins are a great way to get some added nutrients into my kids’ diets. The carrots are an added vegetable and the […]