Tag: kid friendly

Broccoli and Cheddar Soup with Rice

This broccoli and cheddar soup makes for a delicious and healthy lunch for the whole family. This vegetarian dish is hearty thanks to the cheese and brown rice. Soups are a great way to get veggies in front of your kids and this cheddar and […]

Oven baked spinach and artichoke dip in baking dish surrounded by tortilla chips

Oven-Baked Spinach and Artichoke Dip

This baked spinach and artichoke dip is the perfect party appetizer or family snack. Baked spinach and artichoke dip is one of those appetizers that everyone migrates to at a party. It is a staple whenever we have people over and it never disappoints. I’m […]

Easy Jamaican Rice and peas in a bowl

Easy Jamaican Rice and Peas

This easy Jamaican rice and peas recipe makes the most creamy and flavourful side dish that you’ve ever had. The combination of spices and coconut flavour will transport you to the Caribbean instantly. Rice and peas is traditionally a Jamaican dish that is often served […]

Easy blueberry crumble plated

The Best Easy Blueberry Crumble

The simplest of desserts, this easy blueberry crumble needs just 4 ingredients making the prep a sinch. It always turns out perfect so baking skills are not required. This easy blueberry crumble is the perfect treat to serve your family for dessert. It’s made from […]

baked lemon and herb chichen tighs plated with potato wedges and baby broccoli

Oven-Baked Lemon and Herb Chicken Thighs

Fresh and earthy, this simple lemon and herb chicken whips up in a flash. The recipe is very simple which makes it really easy to adjust to your preferences. These lemon and herb chicken thighs make a regular appearance on our menu. I think by […]

Egg Omelette Muffins plated with sriracha sauce

Egg Omelette Muffins

Egg Omelette muffins are the perfect on-the-go snack or breakfast. This very versatile dish will be your go-to for using up leftover produce from the fridge. Egg omelette muffins are lifesavers in so many ways. Firstly, they are a great way to use up leftovers […]

peanut butter yogurt dip in a boowl on a plate surrounded by apple half slices

Peanut Butter Yogurt Dip with Apples

Peanut Butter yogurt dip is the perfect addition to a healthy fruit snack. Adding protein, calcium and delicious flavour, this dip will appeal to the pickiest eater, and their parents. If you’re in need of a quick and healthy snack this peanut butter yogurt dip […]