Tag: healthy

maple dijon dressing in mason jar

Quick Maple Dijon Dressing and Marinade

Maple Dijon Salad Dressing is very versatile. It is perfect for any salad or bowl and makes a delicious marinade. Homemade maple Dijon salad dressing and marinade is perfect for last-minute sides or for days where cooking is just not your priority.  It’s a really […]

Scooping corn salsa on a spoon out of a full bowl on a cutting board.

Simple Corn Salsa

This simple corn salsa is a refreshing and sweet addition to any meal either as a side or as a topping. Its versatility to use fresh or canned corn makes it possible to enjoy any time of year. With just 5 ingredients this simple corn […]

Black bean and corn Quesadilla cut in half on a plate

Black Bean and Corn Quesadillas

These black bean and corn quesadillas are so flavourful you won’t need any sides. It’s quick, simple and oh so tasty. The whole family will be asking for more. Black bean and corn quesadillas are our grilled cheese alternative. For some reason, it’s perfectly ok […]

green and pink plastic container

Tips on How to Use Leftovers Effectively

Using leftovers effectively can be very intimidating for some people. Most people just reheat leftovers and serve them the same way they did two nights ago. No wonder the family cringes at the thought of eating yesterday’s food! Now, don’t get me wrong. There are some […]

Potato Zucchini Moussaka served on a plate.

Simple Potato Zucchini Moussaka

This simple moussaka recipe is so versatile. You can add your favourite veggies, make it more traditional with eggplant layers or stick to our potato version.  Preparing a Simple Potato Zucchini Moussaka Start by warming up the oven to 400°F. By the time the oven […]

Baked chocolate chip banana lentil muffins.

Banana Lentil Muffins

Preparation Once you have all of your ingredients ready the batter will come together very quickly. The most time-consuming part will be cooking the lentils, so start with those.  Put the lentils and 1 cup of water into a small pot and cook on medium […]

Barbecued yogurt marinaded chicken.

Yogurt Marinated Chicken

You get fresh and bright flavours with this yogurt marinated chicken. Choose your cooking option for foolproof perfect chicken every time. This yogurt marinated chicken is perfect for the grill. Although we provide alternative cooking methods if you’re in the mood for that BBQ char […]

hot oatmeal served topped with fresh berries

Hot Oatmeal Bowl

A hot oatmeal bowl is a perfect breakfast for a cold winter morning. However, if you add some fresh berries when they’re in season it also becomes a very suitable summer dish.  Also known as porridge in some parts of the world, oatmeal is a […]