Simple Family Friendly Cooking
This 5-ingredient white bean dip with roasted garlic is the perfect dip and an excellent spread. It’s packed with protein and fiber and is an excellent and filling snack. A protein-packed flavourful yet simple white bean dip with roasted garlic is the perfect party appetizer. […]
A vegan summer squash skillet is the perfect way to cook up your summer harvest. This easy, protein-packed one-pot vegan meal is light yet hearty and is the perfect meal prep dish. A summer squash skillet is the perfect way to combine the beautiful flavours […]
A one-pot ground turkey, sweet potato and kale skillet dinner that’s ready in 30 minutes is just what you need on a busy weeknight. A ground turkey, sweet potato and kale skillet has all the nutrients and flavour that you want in a one-pot meal. […]
This healthy vegan minestrone soup is the perfect lunch or dinner. It’s a complete meal that is high in fiber, vitamins and minerals.
Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]
American-Style Creamy Beef Ragu is a protein powerhouse that gives all the satisfaction of a smooth, creamy, tomato sauce. There is nothing more satisfying than a creamy beef ragu sauce, and this American-style version does not disappoint. This pasta is the perfect comfort food and […]
This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]
Roasted Brussels sprouts can only be made better with bacon and onions. This easy recipe calls for roasting all the ingredients together so there is no wasted time or extra dishes.
If you are looking for a delicious way to incorporate more fermented food into your diet, this sauerkraut soup, or kapuĹ›niak in Polish, is the perfect way. This simple recipe brings sauerkraut to the forefront without being overpowering. Sauerkraut is a popular ingredient in Polish […]
Crockpot salsa chicken is the easiest meal you will make this week. This complete meal is perfect for a weeknight meal, as part of your meal prep and can be served in a few different ways. Simple meals are key to making it through the […]
This warm and comforting side dish of baked whole cauliflower with breadcrumb topping is perfect for a Sunday family meal or a holiday feast. It’s healthy, delicious, super simple to make and looks beautiful on a serving plate. Baked whole cauliflower with breadcrumb topping is […]
This green protein smoothie is the perfect breakfast or on-the-go snack and the smoothest smoothie you’ve ever had. It’s fresh, bright and full of nutrients that will keep you full until the next meal. Is there anything prettier than a green smoothie to start your […]