Tag: healthy

Healthy Vegan Minestrone Soup

This healthy vegan minestrone soup is the perfect lunch or dinner. It’s a complete meal that is high in fiber, vitamins and minerals.

Banana nut overnight oats in a grey bowl on a colourful flower background

Banana Nut Overnight Oats

Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]

American-style creamy ragu

American-Style Creamy Beef Ragu with Cottage Cheese 

American-Style Creamy Beef Ragu is a protein powerhouse that gives all the satisfaction of a smooth, creamy, tomato sauce. There is nothing more satisfying than a creamy beef ragu sauce, and this American-style version does not disappoint. This pasta is the perfect comfort food and […]

Vegan Turmeric Chickpea and Lentil Vegetable Stew

This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]

Sauerkraut Soup (Kapuśniak)

If you are looking for a delicious way to incorporate more fermented food into your diet, this sauerkraut soup, or kapuĹ›niak in Polish, is the perfect way. This simple recipe brings sauerkraut to the forefront without being overpowering. Sauerkraut is a popular ingredient in Polish […]

Simple Crockpot Salsa Chicken

Crockpot salsa chicken is the easiest meal you will make this week. This complete meal is perfect for a weeknight meal, as part of your meal prep and can be served in a few different ways. Simple meals are key to making it through the […]

Baked Whole Cauliflower with Breadcrumb Topping

This warm and comforting side dish of baked whole cauliflower with breadcrumb topping is perfect for a Sunday family meal or a holiday feast. It’s healthy, delicious, super simple to make and looks beautiful on a serving plate. Baked whole cauliflower with breadcrumb topping is […]

Velvety Green Protein Smoothie

This green protein smoothie is the perfect breakfast or on-the-go snack and the smoothest smoothie you’ve ever had. It’s fresh, bright and full of nutrients that will keep you full until the next meal. Is there anything prettier than a green smoothie to start your […]

smoked salmon tartare on a cracker

Smoked Salmon Tartare

Smoked salmon tartare is perfect for lunch, brunch or a snack. It’s smoky, tangy and deliciously smooth. Smoked salmon tartare can just as easily be called smoked salmon salad. It’s a simple mixture of smoked salmon with some fresh and pickled ingredients that balance out […]

Simple Savoury Pumpkin Loaf

This beautiful savoury pumpkin loaf is light and fluffy and pairs perfectly with both sweet and savoury additions. This delicious pumpkin loaf has a mild savoury flavour that pairs perfectly with any dish. Not only is it tasty it’s also easy to make. It may […]