Tag: healthy

Ginger and Soy Bok choy in a white bowl

Easy and Nutritious Ginger and Soy Bok Choy

Ginger and soy bok choy is a delicious and bright side dish that is packed with flavour and vitamins and it’s quick and super easy to make! Bok choy can seem intimidating but it’s actually easy to work with, especially in this delicious side dish […]

Cinnamon Rice Yogurt (Rice Pudding Cheat)

If you feel like rice pudding but don’t feel like making rice pudding this cinnamon rice yogurt is the next best thing. It’s super simple and so delicious. Cinnamon rice yogurt may sound strange but it’s just my lazy way to settle my rice pudding […]

savoury cottage cheese breakfast bowl

Savoury Cottage Cheese Breakfast Bowl

A healthy and savoury breakfast is the perfect way to start your day and this cottage cheese breakfast bowl delivers. We have protein, healthy fat, vitamins, and minerals in one hearty breakfast dish. A hearty breakfast is the best way to start your day and […]

white kidney bean dip with roasted garlic

White Bean Dip with Roasted Garlic

This 5-ingredient white bean dip with roasted garlic is the perfect dip and an excellent spread. It’s packed with protein and fiber and is an excellent and filling snack. A protein-packed flavourful yet simple white bean dip with roasted garlic is the perfect party appetizer. […]

Banana nut overnight oats in a grey bowl on a colourful flower background

Banana Nut Overnight Oats

Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]

American-style creamy ragu

American-Style Creamy Beef Ragu with Cottage Cheese 

American-Style Creamy Beef Ragu is a protein powerhouse that gives all the satisfaction of a smooth, creamy, tomato sauce. There is nothing more satisfying than a creamy beef ragu sauce, and this American-style version does not disappoint. This pasta is the perfect comfort food and […]

Vegan Turmeric Chickpea and Lentil Vegetable Stew

This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]

Sauerkraut Soup (Kapuśniak)

If you are looking for a delicious way to incorporate more fermented food into your diet, this sauerkraut soup, or kapuśniak in Polish, is the perfect way. This simple recipe brings sauerkraut to the forefront without being overpowering. Sauerkraut is a popular ingredient in Polish […]