Peanut Butter yogurt dip is the perfect addition to a healthy fruit snack. Adding protein, calcium and delicious flavour, this dip will appeal to the pickiest eater, and their parents. If you’re in need of a quick and healthy snack this peanut butter yogurt dip […]
Tag: healthy meals
Quick Maple Dijon Dressing and Marinade
Maple Dijon Salad Dressing is very versatile. It is perfect for any salad or bowl and makes a delicious marinade. Homemade maple Dijon salad dressing and marinade is perfect for last-minute sides or for days where cooking is just not your priority. It’s a really […]
Homemade Shake and Bake Chicken Drumsticks
These shake and bake chicken drumsticks are crispy, flavourful, juicy and oh so easy to make. Homemade shake and bake chicken drumsticks are one of my favourite weeknight meals. There are only three ingredients in the coating so the whole process is fast, simple and […]
Simple Corn Salsa
This simple corn salsa is a refreshing and sweet addition to any meal either as a side or as a topping. Its versatility to use fresh or canned corn makes it possible to enjoy any time of year. With just 5 ingredients this simple corn […]
Black Bean and Corn Quesadillas
These black bean and corn quesadillas are so flavourful you won’t need any sides. It’s quick, simple and oh so tasty. The whole family will be asking for more. Black bean and corn quesadillas are our grilled cheese alternative. For some reason, it’s perfectly ok […]
Simple Chicken Salad Wrap
A simple chicken salad wrap is such an easy way to get a delicious meal on the table in very little time. A chicken salad wrap is great to pack for on-the-go lunches and a nice way to switch things up from the usual sandwich. […]
Baked Chicken Caesar Salad (with homemade dressing)
This oven baked chicken Caesar salad is so easy to make you will be having it for lunch multiple times per week. Chicken Caesar salad is a go-to lunch in our house. We always have chicken in the freezer and G&K all-purpose spice on hand. […]
Carrot Ginger Lentil Muffins
Carrot ginger lentil muffins are so flavourful you will never know that we are hiding protein-packed lentils inside. These healthy carrot ginger lentil muffins are a great way to get some added nutrients into my kids’ diets. The carrots are an added vegetable and the […]
Beef Vegetable and Barley Soup
This beef vegetable and barley soup is full of flavour and nutrients, and is hearty enough for a meal all on its own. A hot steamy bowl of hearty beef vegetable and barley soup is the perfect lunch on a cold day. This soup is […]
Tips on How to Use Leftovers Effectively
Using leftovers effectively can be very intimidating for some people. Most people just reheat leftovers and serve them the same way they did two nights ago. No wonder the family cringes at the thought of eating yesterday’s food! Now, don’t get me wrong. There are some […]
Creamy Dijon Chicken
You won’t believe the transformation of chicken thighs in this delicious creamy Dijon chicken recipe. This flavourful sauce will impress your whole family when you whip this recipe up in the middle of the week. Creamy Dijon chicken is one of the simplest dishes you […]
Avocado Toast 6 Ways
Avocado toast can be incredibly simple but sophisticated. These six easy ways to make avocado toast will have you making it for breakfast every day. Avocado toast is only a craze if you’re eating it when don’t like it (if that’s even possible). Otherwise, it’s […]