Tag: healthy meals

Smoky Chicken Tacos

Smoky chicken tacos are going to knock Taco Tuesday out of the park. They are full of flavour, and easy and quick to whip up, making these the best weeknight meal. Smoky chicken tacos are going to be your new favourite last-minute meal. We sped […]

Chili shrimp with Mac and cheese, peri peri chicken and beans

Quick and Easy Spicy Chili Shrimp Recipe

This easy spicy chili shrimp recipe is so quick and simple. A quick marinade, a few minutes in a pan and you’re ready to serve. Chili shrimp is one of those afterthought dishes. I’m usually halfway through a meal when I realize I’m craving some […]

Ground Pork Lettuce Wraps

Fresh, light and summery, these ground pork lettuce wraps are the perfect lunch or party appetizer. They are slightly salty and a little bit sweet and are sure to please all tastes. There are three things that I adore about these ground pork lettuce wraps: […]

Chickpea salad wrap cut in half

Chickpea Salad Wrap

A chickpea salad wrap (or sandwich) makes the perfect summer lunch. It’s creamy, delicious, easy and cheap, and will impress even the pickiest eater. I love a good chickpea salad in a wrap. It just screams summer to me. It’s light, yet filling and makes […]

Easy Jamaican Rice and peas in a bowl

Easy Jamaican Rice and Peas

This easy Jamaican rice and peas recipe makes the most creamy and flavourful side dish that you’ve ever had. The combination of spices and coconut flavour will transport you to the Caribbean instantly. Rice and peas is traditionally a Jamaican dish that is often served […]

Homemade Jerk Chicken Seasoning

Jerk seasoning is not always easy to find at the local grocery store so why not make it at home? Homemade seasonings are an amazing way to turn a delicious meal into the perfect meal by making it just the way you like it. Homemade […]

baked lemon and herb chichen tighs plated with potato wedges and baby broccoli

Oven-Baked Lemon and Herb Chicken Thighs

Fresh and earthy, this simple lemon and herb chicken whips up in a flash. The recipe is very simple which makes it really easy to adjust to your preferences. These lemon and herb chicken thighs make a regular appearance on our menu. I think by […]

Egg Omelette Muffins plated with sriracha sauce

Egg Omelette Muffins

Egg Omelette muffins are the perfect on-the-go snack or breakfast. This very versatile dish will be your go-to for using up leftover produce from the fridge. Egg omelette muffins are lifesavers in so many ways. Firstly, they are a great way to use up leftovers […]

plated asparagus stuffed chicken breast

Asparagus Stuffed Chicken Breasts

Simple, delicious and a fun twist on plain old chicken breasts. Stuffing chicken doesn’t have to be reserved for fancy dinners. This recipe is more than suitable for any weeknight. Asparagus stuffed chicken breasts are yet another way for me to make chicken more delicious. […]

couscour with butternut squash in a bowl

Couscous with Butternut Squash

Couscous with butternut squash will surprise you and your whole family with its rich, sweet and nutty flavours. Couscous is a very popular ingredient in northern Africa and surrounding areas. I have always shied away from it but once I gave it a try I […]

baked peri peri chicken plated with mac and cheese

Peri Peri Chicken Marinade

This peri peri chicken marinade is quick and easy to make. Just a few common ingredients stirred together and the ability to hold up well in the freezer make this delicious chicken ready to cook any day of the week. Peri Peri chicken marinade, or […]