Tag: healthy

Colourful Veggie Chickpea and Quinoa Salad

Create the Perfect Chickpea Quinoa and Veggie Salad in Just 30 Minutes. If, like me, you are looking for healthy and delicious meals to add to our repertoire, look no further than this refreshing and satisfying and colourful Veggie Chickpea and Quinoa Salad, packed with […]

Slow Cooker Turkey and Veg Chili 

There is nothing like a warm healthy bowl of hot slow cooker turkey and veg chili to warm you up on a cool fall day. This easy prep dinner is the perfect family weeknight meal. If you like our Dutch oven ground beef chili you […]

Ginger and Soy Bok choy in a white bowl

Easy and Nutritious Ginger and Soy Bok Choy

Ginger and soy bok choy is a delicious and bright side dish that is packed with flavour and vitamins and it’s quick and super easy to make! Bok choy can seem intimidating but it’s actually easy to work with, especially in this delicious side dish […]

Cinnamon Rice Yogurt (Rice Pudding Cheat)

If you feel like rice pudding but don’t feel like making rice pudding this cinnamon rice yogurt is the next best thing. It’s super simple and so delicious. Cinnamon rice yogurt may sound strange but it’s just my lazy way to settle my rice pudding […]

savoury cottage cheese breakfast bowl

Savoury Cottage Cheese Breakfast Bowl

A healthy and savoury breakfast is the perfect way to start your day and this cottage cheese breakfast bowl delivers. We have protein, healthy fat, vitamins, and minerals in one hearty breakfast dish. A hearty breakfast is the best way to start your day and […]

white kidney bean dip with roasted garlic

White Bean Dip with Roasted Garlic

This 5-ingredient white bean dip with roasted garlic is the perfect dip and an excellent spread. It’s packed with protein and fiber and is an excellent and filling snack. A protein-packed flavourful yet simple white bean dip with roasted garlic is the perfect party appetizer. […]

ground turkey and sweet potato skillet

One-Pan Ground Turkey, Sweet Potato and Kale Skillet

A one-pot ground turkey, sweet potato and kale skillet dinner that’s ready in 30 minutes is just what you need on a busy weeknight. A ground turkey, sweet potato and kale skillet has all the nutrients and flavour that you want in a one-pot meal. […]

Banana nut overnight oats in a grey bowl on a colourful flower background

Banana Nut Overnight Oats

Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]

American-style creamy ragu

American-Style Creamy Beef Ragu with Cottage Cheese 

American-Style Creamy Beef Ragu is a protein powerhouse that gives all the satisfaction of a smooth, creamy, tomato sauce. There is nothing more satisfying than a creamy beef ragu sauce, and this American-style version does not disappoint. This pasta is the perfect comfort food and […]