A vegan summer squash skillet is the perfect way to cook up your summer harvest. This easy, protein-packed one-pot vegan meal is light yet hearty and is the perfect meal prep dish. A summer squash skillet is the perfect way to combine the beautiful flavours […]
Vegetarian
Healthy Vegan Minestrone Soup
This healthy vegan minestrone soup is the perfect lunch or dinner. It’s a complete meal that is high in fiber, vitamins and minerals.
Banana Nut Overnight Oats
Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]
Easy Polish Potato Pancakes
Crispy on the outside and deliciously soft on the inside these Polish potato pancakes, or placki ziemniaczane, are the perfect way to change up your potato side dish. Simple potato pancakes are a staple in Polish homes. We don’t make fries, or tater tots or […]
Simple Baked Homemade Fries
French fries are a favourite side for toddlers, big kids and adults alike. Make this simple baked version of fries that your whole family will enjoy. Baked homemade fries are a super easy and healthy side dish for your weeknight dinner. They are flavourful, partly […]
Sautéed Kale and Lentils
Light yet hearty, this kale and lentil sautĂ© is the perfect lunch, snack or main dish. This kale and lentil sautĂ© is the perfect addition to your vegan or meat-free menu without compromising protein intake. This dish is very simple to make and cooks up […]
Vegan Turmeric Chickpea and Lentil Vegetable Stew
This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]
Roasted Balsamic Asparagus and Mushrooms
A light and flavourful side, roasted balsamic asparagus and mushrooms are perfect for any weeknight dinner or holiday dinner party. The tangy flavour of the balsamic vinegar gives the roasted asparagus and mushrooms the perfect unified flavour. You can never have enough ways to prepare […]
Baked Whole Cauliflower with Breadcrumb Topping
This warm and comforting side dish of baked whole cauliflower with breadcrumb topping is perfect for a Sunday family meal or a holiday feast. It’s healthy, delicious, super simple to make and looks beautiful on a serving plate. Baked whole cauliflower with breadcrumb topping is […]
Velvety Green Protein Smoothie
This green protein smoothie is the perfect breakfast or on-the-go snack and the smoothest smoothie you’ve ever had. It’s fresh, bright and full of nutrients that will keep you full until the next meal. Is there anything prettier than a green smoothie to start your […]
Polish Potato Salad (Salatka Jarzynowa)
This Potato Salad is a traditional Eastern European dish, in Poland most often served on holidays like Christmas and Easter. Because it’s packed with protein and veggies it’s a whole meal on its own. This Polish Potato Salad, called salatka jarzynowa, is a very popular […]
The Best Hot Pizza Dip
This is the best hot pizza dip recipe you will find. It’s simple, versatile and additive and will be a hit at your next party. This hot pizza dip recipe is truly the BEST!! This is my mother-in-law’s recipe so this dip has been a […]