Whip up this protein-rich Veggie and Hot Dog Egg White Omelette in 20 minutes! A hearty, customizable, and delicious way to use leftover veggies and meat with 20 grams of protein per serving! Looking for a protein-packed breakfast that’s both hearty and easy to make? […]
Vegetarian
Protein-Packed Vegetable Rose Sauce: A Healthy Twist on Classic Pasta Night
Creamy, protein-rich vegetable rose sauce made with cottage cheese & hidden veggies. A healthy pasta sauce ready in under 45 minutes! A Nutritious and Creamy Pasta Sauce Made with Hidden Veggies Looking for a healthy pasta sauce that’s creamy, protein-rich, and full of hidden veggies? […]
No Chop, Easy Roasted Slaw: A Quick & Flavorful Side Dish
This No Chop, Easy Roasted Slaw is a quick, healthy side dish ready in 20 minutes. Packed with flavour, it’s perfect for busy weeknights or meal prep! If you’re short on time but still want a delicious and healthy side dish, this No Chop, Easy […]
Easy & Flavourful Sundried Tomato Pasta Salad with Goat Cheese
A light, vibrant, and tangy pasta salad featuring sundried tomatoes, creamy goat cheese, and a zesty vinaigrette. Ready in under 30 minutes—perfect for meal prep or summer gatherings. Looking for a quick and delicious pasta salad recipe that’s perfect for warm weather, meal prepping, or […]
Fresh & Easy Greek-Inspired Garden SaladÂ
Fresh and crunchy Greek-Inspired Garden Salad with iceberg lettuce, veggies, feta, and zesty G&K Greek Dressing — ready in minutes for a healthy side or light meal! Looking for a refreshing and vibrant side dish that’s both healthy and satisfying? This Greek-Inspired Garden Salad is […]
Fresh & Flavorful Mixed Bean Quinoa Salad Recipe – A Quick & Easy Meal
This vibrant Mixed Bean Quinoa Salad is packed with protein and flavour! Perfect for meal prep, lunch, or a light dinner. Quick and easy to make in under 30 minutes. Looking for a light, refreshing, and nutritious dish that doesn’t take much time to prepare? […]
Cottage Cheese and Avocado Bowl Recipe – A Protein-Packed Breakfast or Snack!
This quick and healthy Cottage Cheese and Avocado Bowl is packed with protein, healthy fats, and fiber—perfect for a nutritious breakfast or snack in just 5 minutes! Looking for a quick, nutritious, and delicious meal? This Cottage Cheese and Avocado Bowl is the perfect high-protein […]
Spicy Salsa and Egg Skillet: A Flavourful One-Pan Breakfast or Dinner
This spicy salsa and egg skillet with kidney beans, bell peppers, and a taco spice blend is a quick, healthy, and delicious one-pan meal for any time of day. When you’re craving a dish that’s both easy to prepare and bursting with flavour, this Spicy […]
Crispy Potato and Veggie Fritters (No Eggs) – Easy & Delicious Recipe
Crispy, egg-free Potato & Veggie Fritters! Packed with zucchini, carrots, and spices, these easy fritters are perfect as a snack or side. Serve with dip & enjoy! Looking for a crispy, savoury, and satisfying dish that’s entirely egg-free? These Potato and Veggie Fritters are the […]
Christmas Eve Beet Soup with Mushroom Tortellini (Barszcz Czysty)
This clear beet broth slightly tangy and peppery balanced by the mild flavour of mushroom tortellini adding the perfect punch of flavour to a Christmas meal. A true Polish Christmas dinner, called Wigilia, is incomplete without a hot bowl of beet soup with mushroom tortellini. […]
Easy Baked Potato Halves Recipe
These mouth-watering easy baked potato halves are the ultimate weeknight Dinner Hack. Simple, delicious and beautiful all while you wait for them to bake. These easy baked potato halves are a weeknight dinner alternative to baked potatoes. Have you ever taken a bite of a […]
Simple Homemade Coleslaw
Delicious, tangy and light coleslaw that is perfect for any meal in any season will add the perfect colour and crunch to your favourite mains. You don’t have to wait for BBQ season to have a crisp, cool side, because nothing completes a hearty, homey […]