Simple Family Friendly Cooking
Create the Perfect Chickpea Quinoa and Veggie Salad in Just 30 Minutes. If, like me, you are looking for healthy and delicious meals to add to our repertoire, look no further than this refreshing and satisfying and colourful Veggie Chickpea and Quinoa Salad, packed with […]
If you feel like rice pudding but don’t feel like making rice pudding this cinnamon rice yogurt is the next best thing. It’s super simple and so delicious. Cinnamon rice yogurt may sound strange but it’s just my lazy way to settle my rice pudding […]
This 5-ingredient white bean dip with roasted garlic is the perfect dip and an excellent spread. It’s packed with protein and fiber and is an excellent and filling snack. A protein-packed flavourful yet simple white bean dip with roasted garlic is the perfect party appetizer. […]
Make banana nut overnight oats your go-to meal prep breakfast now. They take a mere few minutes to make and when made in batches can provide you with a healthy breakfast to-go for the whole week. One of my favourite things about banana nut overnight […]
Light yet hearty, this kale and lentil sauté is the perfect lunch, snack or main dish. This kale and lentil sauté is the perfect addition to your vegan or meat-free menu without compromising protein intake. This dish is very simple to make and cooks up […]
These mini muffin pancakes are so fluffy! They have a beautiful light texture and have just a hint of sweetness. Since they are easy to freeze, they make a great on-the-go snack for the whole family, whether they are baked or fried. Who doesn’t love […]
This green protein smoothie is the perfect breakfast or on-the-go snack and the smoothest smoothie you’ve ever had. It’s fresh, bright and full of nutrients that will keep you full until the next meal. Is there anything prettier than a green smoothie to start your […]
Nut butter and chocolate overnight oats are the perfect breakfast treat. They require a few simple ingredients and just a few minutes to put together. The best part is that you can quickly make a batch that will last you all week. One of my […]
This Potato Salad is a traditional Eastern European dish, in Poland most often served on holidays like Christmas and Easter. Because it’s packed with protein and veggies it’s a whole meal on its own. This Polish Potato Salad, called salatka jarzynowa, is a very popular […]
Smoked salmon tartare is perfect for lunch, brunch or a snack. It’s smoky, tangy and deliciously smooth. Smoked salmon tartare can just as easily be called smoked salmon salad. It’s a simple mixture of smoked salmon with some fresh and pickled ingredients that balance out […]
A brown sugar apple crisp is the perfect ending to any dinner. It’s a simple dessert that satisfies any sweet tooth. Brown sugar apple crisp is a deliciously simple dessert or snack that’s a great way to use up leftover apples. There are no baking […]
Easy lemon poppy seed muffins are a zesty, fresh and slightly sweet snack that you’ll want to add to your afternoon tea or breakfast. These homemade lemon poppy seed muffins are the perfect addition to your afternoon coffee or tea. What’s a mid-day pick-me-up […]