Lunch

Easy Egg Roll Bowl – One Pan Dinner

Quick and easy Egg Roll Bowl – a one-pan meal with ground pork, cabbage, and a savory sauce. Ready in 30 minutes for a healthy, low-carb dinner! Looking for a quick and delicious dinner idea that’s packed with flavour and easy to make? This Egg […]

Healthy Chicken Quesadillas

If you’re looking for a healthy, hearty and kid-friendly meal these chicken quesadillas are made from scratch and provide a variety of pep options. The best thing about quesadillas is that they are a healthy meal that lets you be creative with the filling. Chicken […]

Colourful Veggie Chickpea and Quinoa Salad

Create the Perfect Chickpea Quinoa and Veggie Salad in Just 30 Minutes. If, like me, you are looking for healthy and delicious meals to add to our repertoire, look no further than this refreshing and satisfying and colourful Veggie Chickpea and Quinoa Salad, packed with […]

Caprese sandwich with tomato, mozzarella, salami and basil on a white plate

Easy Caprese Sandwich

A fresh and filling caprese sandwich is the comfort lunch you have been looking for. With one easy switch, you can make it vegetarian to add to your meatless meals. A simple Caprese sandwich deserves the best tomatoes. It’s just not the same without a […]

Antipasto Pasta Salad

Antipasto pasta salad is a combination of all your favourite appetizers in one bowl. This simple salad requires minimal cooking and tastes delicious for days. Summer is the season of pasta salads, and this antipasto pasta salad is the perfect summer barbecue appetizer or meal […]

sautéed kale with lentils

Sautéed Kale and Lentils

Light yet hearty, this kale and lentil sauté is the perfect lunch, snack or main dish. This kale and lentil sauté is the perfect addition to your vegan or meat-free menu without compromising protein intake. This dish is very simple to make and cooks up […]

Vegan Turmeric Chickpea and Lentil Vegetable Stew

This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]