This clear beet broth slightly tangy and peppery balanced by the mild flavour of mushroom tortellini adding the perfect punch of flavour to a Christmas meal. A true Polish Christmas dinner, called Wigilia, is incomplete without a hot bowl of beet soup with mushroom tortellini. […]
Lunch
Colourful Veggie Chickpea and Quinoa Salad
Create the Perfect Chickpea Quinoa and Veggie Salad in Just 30 Minutes. If, like me, you are looking for healthy and delicious meals to add to our repertoire, look no further than this refreshing and satisfying and colourful Veggie Chickpea and Quinoa Salad, packed with […]
Easy Caprese Sandwich
A fresh and filling caprese sandwich is the comfort lunch you have been looking for. With one easy switch, you can make it vegetarian to add to your meatless meals. A simple Caprese sandwich deserves the best tomatoes. It’s just not the same without a […]
Vegan Summer Squash Skillet with Tofu and Sweet Potatoes
A vegan summer squash skillet is the perfect way to cook up your summer harvest. This easy, protein-packed one-pot vegan meal is light yet hearty and is the perfect meal prep dish. A summer squash skillet is the perfect way to combine the beautiful flavours […]
Healthy Vegan Minestrone Soup
This healthy vegan minestrone soup is the perfect lunch or dinner. It’s a complete meal that is high in fiber, vitamins and minerals.
Antipasto Pasta Salad
Antipasto pasta salad is a combination of all your favourite appetizers in one bowl. This simple salad requires minimal cooking and tastes delicious for days. Summer is the season of pasta salads, and this antipasto pasta salad is the perfect summer barbecue appetizer or meal […]
Sautéed Kale and Lentils
Light yet hearty, this kale and lentil sautĂ© is the perfect lunch, snack or main dish. This kale and lentil sautĂ© is the perfect addition to your vegan or meat-free menu without compromising protein intake. This dish is very simple to make and cooks up […]
Vegan Turmeric Chickpea and Lentil Vegetable Stew
This beautiful and healthy chickpea and vegetable stew is the perfect light and healthy family meal. It’s quick and easy to make and can be eaten both hot and cold making it the perfect summer dish. There is nothing more refreshing and satisfying than a […]
Baked Chicken Club Sandwich or Wrap
Indulge in the mouth-watering bliss of our signature chicken club sandwich recipe. It’s the perfect healthy comfort food! Are you tired of the same old boring sandwich for lunch every day? Do you find yourself longing for a meal that is satisfying, flavorful and will […]
Classic Cobb Salad
A classic Cobb salad is a meal you can feel good about. It’s filling yet light and has all the nutrients you can ask for in a healthy meal. This classic Cobb salad recipe is a very basic version topped with a creamy ranch dressing. […]
The Best Ever Bagel Tuna Melt
A delicious bagel tuna melt is a comforting sandwich with gooey cheese contrasted with fresh tomatoes that hits all the right cravings. A cheese bagel tuna melt is the perfect lunch comfort meal. It’s very easy to put together using ingredients that you probably already […]
Vegetarian Polish Sour Pickle Soup
A warm comforting bowl of sour pickle soup is a healthy gut-friendly lunch that will keep you full. Sour Pickle soup is a traditional Polish soup that is not very well known elsewhere. This soup had the perfect balance of flavours, it’s healthy and vegetarian. […]